1, Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, while Zizyphus jujuba has the effects of invigorating middle warmer, invigorating qi, moistening heart and lung, promoting fluid production and quenching thirst. The combination of the two can make people rosy, and it is a good product for people who stay up late.

2, medlar jujube tea has the effect of strengthening the spleen and benefiting the stomach, which can improve the digestion of the spleen and stomach. People with weak spleen and stomach can improve bad symptoms, increase appetite and promote digestion.

3. Improve the symptoms of insomnia and dreaminess caused by blood deficiency. Lycium barbarum and jujube are beneficial to blood and qi, can tonify the middle energizer, nourish blood and soothe the nerves. Regular drinking can improve human immunity to a certain extent.

Therefore, medlar and jujube are soaked in water for a long time, because medlar can nourish the liver and kidney, moisten the lungs and relieve cough, and jujube's effect of "invigorating the middle and invigorating qi, nourishing the spleen and soil, moistening the heart and lungs, and producing saliva and pleasing color" can enhance our immunity over time and make people look rosy and young.

Extended data:

Precautions for soaking jujube and medlar in water;

Lycium barbarum is suitable for people with weak constitution and poor resistance, and it needs long-term persistence to be effective. But not for everyone. Some people don't want to drink medlar and jujube water. People with cold, fever, inflammation, diarrhea, liver and kidney deficiency, abdominal distension and qi stagnation should not drink it.

What are the benefits of making tea with Lycium barbarum and jujube?