How to select high-quality fennel
Want to pick the best fennel? Remember to choose which color is yellow-brown or yellow-green, shaped like rice, with big and full particles. The one with fragrant aroma and rich licorice flavor is a must-see product! At the same time, check the dryness and humidity, and choose loose and smooth ones to avoid getting wet.
Health care function of fennel
Fennel is not only delicious, but also a health assistant for pregnant women! Rich in minerals, carotene and volatile oil, it can warm kidney, dispel cold, regulate stomach and regulate qi. Among them, fennel oil can stimulate gastrointestinal nerves and blood vessels, promote the secretion of digestive juice, and relieve spasm and pain. Fennel is a lifeline for pregnant women with poor appetite!
Application of fennel in cooking
Want to fully enjoy the delicious and health-care effects of fennel? Remember to choose high-quality fennel and use it skillfully in cooking! This will not only make you taste delicious food, but also add points to your health. Pregnant women should pay special attention to selecting high-quality fennel.