Ingredients: 50g steel-cut oats, 300ml pure milk.
Accessories: strawberry 5, blueberry 10, banana 1 0, almond 5, cooked black sesame 1 spoon, pumpkin seed 10.
Steps:
1, prepare all the ingredients. Clean blueberries and strawberries and drain them for later use.
2. Put a proper amount of water in the pot, and the amount of water should just submerge the whole bottom of the pot. Fire will boil water until it boils.
3. Then pour the pure milk into the pot and continue to heat it until small bubbles appear on the edge of the milk, so the milk does not need to be cooked.
4. Clean the steel-cut oatmeal, drain the water, and then pour it into the milk pot.
5. Turn to low heat and cook the steel-cut oats until cooked. Milk and oats are easy to pop up when cooked, so they should be stirred from time to time to avoid overflowing.
6, cooked milk oatmeal is a relatively thick state. Turn off the fire, use the residual temperature, and continue to stew for about 10 minutes to make the oats softer and rotten.
7. At this time, prepare the matching fruits. Strawberries are pedicled and cut into four petals, bananas are peeled, sliced first, and then cut into the shape of love.
8, simmered milk oatmeal will be more viscous.
9. Put the cooked milk oatmeal into a suitable container.
10, put all kinds of fruits and nuts on oatmeal at will and serve.