So, what should I pay attention to when drinking chrysanthemum tea? People with allergies should avoid drinking: Chrysanthemum may become an allergen of people with allergies, so people who are allergic to chrysanthemum should not drink chrysanthemum tea to avoid causing allergic symptoms such as skin redness or eczema.
Patients with pharyngolaryngitis should avoid drinking: Chrysanthemum can stimulate gastric acid secretion to aggravate the condition of pharyngolaryngitis, and drinking chrysanthemum tea in patients with pharyngolaryngitis is not conducive to the rehabilitation of pharyngolaryngitis.
People with cold constitution should drink it carefully: chrysanthemum is cool, and people with cold constitution will drink chrysanthemum tea, which will aggravate the symptoms of chills, spleen and stomach weakness and decreased immunity, which is not good for their health.
Use with caution for people with spleen and stomach weakness: chrysanthemum is cool, and the digestive function of people with spleen and stomach weakness such as the elderly, children or pregnant women is weak. Drinking chrysanthemum tea will stimulate the stomach and cause symptoms such as abdominal pain and diarrhea or gastrointestinal diseases.
Intermittent drinking: Although chrysanthemum can help people clear away heat and toxic materials and delay aging, drinking chrysanthemum tea for a long time will be harmful to health, so it is best to stop drinking it in about four days.
Be careful to add rock sugar: Chrysanthemum tea is a bit bitter, and many friends will add a few small pieces of rock sugar to flavor it. But people with diabetes or high blood sugar can't add rock sugar, so as not to raise blood sugar, which is unhealthy.
Don't drink overnight chrysanthemum tea: chrysanthemum tea is rich in vitamin C and chlorogenic acid, a bactericidal and anti-inflammatory ingredient. If you don't drink it immediately and leave it overnight, it will not only destroy vitamin C, but also make chlorogenic acid oxidative and rancid. Drinking chrysanthemum tea overnight is not only harmful to the absorption of nutrients in chrysanthemum, but also harmful to health and causes discomfort such as diarrhea.
Avoid buying chrysanthemums smoked or dyed with sulfur: Some unscrupulous merchants smoke or dye chrysanthemums with sulfur in order to increase sales. Although chrysanthemum is bright and attractive, it is not good for your health after drinking tea. Therefore, when shopping, don't judge chrysanthemums by their appearance, but buy chrysanthemums with small size, slightly dark color and no mildew.
Attention must be paid to drinking chrysanthemum tea: people with allergies and pharyngitis should not drink chrysanthemum tea, people with cold constitution and weak spleen and stomach should use chrysanthemum tea with caution, people with diabetes or high blood sugar should not drink chrysanthemum tea with rock sugar, do not drink chrysanthemum tea overnight, do not buy chrysanthemum tea smoked or dyed with sulfur, and do not eat celery and lotus roots when drinking chrysanthemum tea.