If rice is left for too long, it is easy to get wet, and even the phenomenon of rice rushing appears. At this time, many people will take rice out to dry. Is this method desirable? The following small series will give you a specific introduction.
Detailed content
0 1
Rice can't be dried. If rice is exposed to the sun, it will destroy the moisture in rice, thus making rice lose its original taste and its nutritional composition and quality will also decline.
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02
Rice is best stored at 8℃ ~ 15℃. After long-term storage, due to the influence of temperature and moisture, the starch, fat and protein in rice will undergo various changes, which will make the rice lose its original color, aroma and taste, reduce its nutritional components and edible quality, and even produce toxic and harmful substances (such as aflatoxin).
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03
Rice should be stored at a low temperature below 15℃, with a relative humidity of 75% and an equilibrium moisture of 14.5%. In order to maintain the fresh quality and palatability of rice, attention should be paid to reducing the storage time and keeping it cool and dry.
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04
It is best to put rice in a clean and sealed jar with a lid. If rice is packed in a cloth bag, put a plastic bag outside the cloth bag and tie the bag tightly. Keep in a cool and ventilated place. The container for rice should be clean and tight, and it is best to put the rice in a jar, altar or barrel with a suitable lid. Ceramics and white iron containers are suitable for expanding rice.
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05
Rice, which enters the spleen, stomach and lung meridians, has the effects of invigorating qi, strengthening spleen and regulating stomach, nourishing yin and moistening lung, promoting fluid production and quenching thirst. Ancient health experts also advocated "getting up in the morning to eat porridge" to promote fluid production. Therefore, patients with cough and constipation caused by lung yin deficiency can take rice porridge in the morning, middle and evening.
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