space
Prepare raw materials in advance:
3-5g slices of American ginseng, 2 ribs (up and down 300g), 4 slices of ginger, 4-6 slices of longan pulp and 4 pieces of jujube.
Exercise:
1, chop a small piece of pork ribs in advance, and soak longan and jujube in advance for later use.
2. Take the pot and cook the ribs with water until the water boils. After the ribs are boiled with bleeding foam, remove the foam with warm water.
In addition to scalding ribs, sit in another hot pot and boil a certain amount of boiling water. Put the scalded ribs in a hot pot, add ginger slices, jujube, dried longan and American ginseng and cook together.
4. After the soup is boiled, simmer 1.5-2 hours, and add salt and black pepper to serve.
5. You can also add some yam or other vegetables and fruits and take them after cooking.
Tips:
1. After scalding the ribs, it is best to boil the water for washing the ribs and put them in a bucket in a hot pot, otherwise the scalded ribs will suddenly condense cold water protein, which will easily lead to meat aging.
2, American ginseng does not need to put too much, the soup is too heavy to drink, and the drug effect is great, which can not achieve the actual effect of nourishing health.
3. American ginseng has the practical effect of clearing away heat and toxic materials. Adding dried longan and jujube isothermal food can also achieve a balance between cold and heat, which is suitable for eating warm food in autumn and winter. But don't put too many red dates and longan.
4, this soup focuses on drinking porridge for health, so don't put too many ribs, nourishing soup is too greasy, and the amount of water can be willing.
In the above article, we introduced in detail what American ginseng is. We know that American ginseng not only has very good medicinal value, but also has very good taking and using value. Panax quinquefolium can enhance immunity and maintain cardiovascular and cerebrovascular diseases. The previous article explained the practice of American ginseng bone soup in detail for us.