Many women don't know enough about the dangers of cold, and often wear clothes for beauty. In this way, in places with heavy air conditioning or cold weather, it is easy to catch cold, leading to congestion in the body.
High temperature can also lead to congestion, because high temperature will evaporate the liquid in the blood and make the blood sticky. After the blood is thick, there will be congestion in the body.
So what are the manifestations of congestion?
1, poor memory. Some people don't remember anything. Chinese medicine calls this situation forgetfulness, which means that people forget things easily. Why? Because there is something wrong with your blood circulation, blood can't nourish your heart, and you can't provide enough blood to ensure the normal operation of these functions.
2. ecchymosis appears in many parts of the body. People with blood stasis will have black lips and some spots on their faces. The most obvious spots are around the eyes, such as dark circles, which are different from those caused by poor sleep and kidney deficiency.
3, often feel dry throat, dry skin, not bright and clean. If you often feel dry throat, but not thirsty, just want to moisten your throat with water.
4. There is blood on the skin. Some people have capillaries floating to the body surface in many parts of the body. The most obvious thing is on the face, such as the nose, fine lines on both sides of the nose that look like money, and many red or blue capillaries floating on other people's legs. Under normal circumstances, capillaries should not float to the body surface. This situation indicates local stagnation, which is a manifestation of congestion.
5, some parts of the body often hurt. People with blood stasis often have pain in a certain part of their bodies, and they are always in one place. Many people have nothing to do during the day and don't feel pain, but they will feel pain at night. Traditional Chinese medicine calls it light day and heavy night.
People with blood stasis will have obvious abdominal reaction. Pressing the stomach after lying flat will have pain points, and some places will be particularly painful. Because the abdominal organs are delicate, this is the abdominal diagnosis of traditional Chinese medicine.
Recommend a motherwort Tongjing decoction.
Leonurus japonicus 10g
3 red dates are pitted.
5 grams of hawthorn
5 grams of angelica sinensis
Old brown sugar 1 piece
Two eggs
It is very good to drink motherwort brown sugar 3-5 days before menstruation. Usually don't have time to cook, you can drink motherwort brown sugar directly. This brown sugar is my favorite, especially delicious!