Benefits of canned yellow peaches Yellow peaches, commonly known as yellow peaches, belong to a category of peaches, belonging to the genus Peach in Rosaceae, and are named after their yellow flesh. Yellow peach is very nutritious and rich in antioxidants (? Carotene? -Carotene, lycopene, vitamin C, anti-free radicals, etc. ), dietary fiber (a large amount of pectin in pulp is cellulose needed by the human body and is easy to absorb. ), iron and calcium and a variety of trace elements (selenium, zinc and other contents are obvious, higher than other fruits, and it is the king of fruits). The canned yellow peach is moderate in hardness, sweet and sour, delicious, rich in flavor and moderate in moisture, with a mature sugar content of 14~ 15 degrees. Regular consumption can play a role in relaxing bowels, lowering blood sugar, lowering blood fat, resisting free radicals, removing dark spots, delaying aging and improving immunity. And it can also stimulate appetite. It can be called health fruit and health Zhi Tao.