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Which herbal teas help to eliminate bad breath?
Bad breath or bad breath is a disturbing thing, which will not only affect a person's mood, but also affect social life. So what herbal tea can you drink to get rid of bad breath? The following information about herbal tea that can remove bad breath is compiled by me for everyone. I hope you like it!

Herbal tea 1 and mint tea capable of removing halitosis

Take mint 10g and green tea 2g, and drink once a day. It has the effects of pungent cooling, promoting digestion and resolving food stagnation, and is suitable for patients with halitosis and abdominal distension caused by food stagnation.

2, osmanthus tea

Take 3g osmanthus fragrans, decoct it with water, and then brew 5g black tea with this boiled water, one dose a day, and drink it frequently. It has a good effect on treating halitosis.

3. Bamboo leaf tea

Take 15g fresh bamboo leaves and 9g green tea, put them in a casserole and add water to decoct, and drink them once a day, which has the functions of clearing away heat and toxic materials and removing bad breath. It is suitable for patients with halitosis caused by damp-heat and liver depression, especially for patients with sore throat.

4, licorice tea

Take licorice100g, tea 5g, salt 8g and water1000ml. According to this ratio, first boil the water, then put licorice, tea and salt into the water to boil for about 10 minutes before drinking. Can be used for treating toothache, halitosis, red eyes, common cold and cough.

Causes of bad breath 1. Oral diseases: People suffering from dental caries, gingivitis, periodontitis, oral mucositis, tooth decay, periodontal diseases and other oral diseases are prone to breed bacteria, especially anaerobic bacteria, which decompose to produce sulfides, giving off a rotten smell and leading to bad breath.

Gastrointestinal diseases, such as peptic ulcer, chronic gastritis and functional dyspepsia. , may be accompanied by bad breath. Recently, we also found that the incidence of halitosis in patients infected with Helicobacter pylori, which caused various stomach diseases, was significantly higher than that in uninfected patients, and the symptoms of halitosis were significantly alleviated after eradication of Helicobacter pylori. The reason may be that Helicobacter pylori infection directly produces sulfide, which leads to bad breath.

3. People who smoke, drink and drink coffee, always eat spicy and irritating foods such as onions, garlic and leeks, or like stinky foods such as stinky tofu and rotten eggs are also prone to bad breath.

Dieting to lose weight, or not eating because of illness, or the function of salivary glands in the elderly is reduced, and endocrine disorders in women during menstruation lead to reduced saliva secretion, which is conducive to the growth of anaerobic bacteria, so bad breath occurs.

5. Girls' bad breath: Some women in adolescence have ovarian dysfunction, some have low levels of sex hormones, oral tissue resistance and immunity decline, and they are easy to be infected with germs, resulting in bad breath.

Precautions for bad breath The causes of bad breath are mostly caused by the failure of the gastrointestinal system and other systems in addition to their own diseases. Therefore, everyone should start from the cleaning of the stomach. There are many ways to clean up the stomach, such as eating light food and drinking more water in daily life.