Pepper has many benefits. It is hot and enters the stomach. Has the effects of warming middle warmer, lowering qi, resolving phlegm and removing toxic substances; Indications: food retention due to cold phlegm, clear water vomiting, nausea, cold pain in epigastric cavity, diarrhea and cold dysentery; Poisonous snake bites, external application to treat sores and swelling, dog bites; It can also solve food poisoning. It can also dispel fishy smell, relieve greasy and help digestion. However, if the amount of pepper is too large or used in large quantities for a long time, it will stimulate the gastrointestinal mucosa, cause congestive inflammation, and induce symptoms such as hemorrhoids, elevated blood pressure, palpitation and irritability.

Therefore, everyone still needs to know that everything should be moderate.

food

The main ingredient is Sanhuang chicken1; 250 grams of chestnuts

Appropriate amount of onions; Appropriate amount of ginger; Appropriate amount of salt; Appropriate amount of cooking wine; Jujube10g; Water mushroom10g

step

1. First, cut the water-soaked mushrooms, slice the ginger, slice the onion, and chop the Sanhuang chicken.

2. put half a pot of water in the pot, put the chicken pieces in, blanch them, remove them, and wash them in cold water.

3. Put the oil in the pot, add the chicken pieces, stir fry for a while, then add the ginger and onion pieces, pour in the right amount of cooking wine, and pour in half a pot of water without touching the chicken pieces. When the water boils, remove the floating foam.

4. Then add chestnut, red dates and shiitake mushrooms, cover the lid, boil over high fire, turn to low heat for one hour, and finally add two spoonfuls of salt to taste and mix well to serve.

Fresh-keeping method of ginger

One: Wash, dry and bury in a salt pot.

Two: wash it clean, put some salt in a small plastic bag, don't seal it, take it with you, and it will last about 10 days.

Three: Put fresh ginger in a pot, jar or jar, cover it with 3 cm thick wet fine sand, and then cover it, which can keep fresh for 1 ~ 2 months.

4. Soak ginger in salt water 1 hour, then take it out to dry and put it in the refrigerator to keep it fresh and tender for a long time.

5. Wash fresh ginger, dry it, slice it, put it in a clean and dry jar prepared in advance, then pour in white wine, and finally seal it, so that it can keep fresh for a long time.

Now, you have brought this delicious chestnut stewed chicken soup to the table of the whole family, but what you don't know is that this delicious food has the health-preserving effects of sterilization, vomiting prevention and detoxification, and is a healthy food suitable for all ages. Then let's do it together.