Danggui Dangshen Huangqi Fresh Chicken Soup refers to the chicken soup boiled with Danggui Dangshen Huangqi, which is delicious.

Exercise:

1. A chicken, 750g.

2. Radix Angelicae Sinensis, Radix Codonopsis, Radix Astragali, Fructus Crataegi, and Rhizoma Zingiberis Recens (Radix Astragali recommended by my friends)

3. Wash the chicken, cut into pieces and slice the ginger.

4. Chicken nuggets, angelica, codonopsis pilosula, astragalus and hawthorn are added with water.

5. Cover with salt, cover and simmer for 30 minutes.

6. Put it on the stove, bring it to a boil and simmer for 45 minutes.

7. Add 24 dried red dates and appropriate amount.

8. Time is up. Delicious Huang Liang's nourishing chicken soup is ready.

Efficacy:

1, and all three herbs are Chinese herbal medicines for invigorating qi and promoting blood production, which have certain conditioning effects on human body, especially on women.

2, sweet and moist, used to treat heart-blood deficiency, sallow complexion, dizziness and palpitation.

3. It has outstanding curative effect on anemia, edema, physical weakness, hyperhidrosis, restless fetal movement, uterine prolapse, deficiency of both qi and blood, and yin deficiency.

4. It is used to treat symptoms such as blood deficiency, sallow complexion, palpitation, shortness of breath, and disharmony between qi and blood caused by chronic hemorrhagic diseases.

2. Stewed pigeon with Dangshen and Huangqi

Stewed pigeon with Radix Codonopsis and Radix Astragali is a delicious dish made of pigeon, lean meat, angelica and Radix Codonopsis.

Materials: pigeon 1, lean meat, angelica, codonopsis pilosula, astragalus, medlar, red dates, salt.

Exercise:

1. Clean pigeons and cut them into large pieces.

2. Cook pork and herbs together.

3. After boiling, simmer for an hour, then add salt to taste.

Efficacy: (Sometimes good businesses are just hard to find. I recommend buying Astragalus membranaceus! )

Codonopsis pilosula has an exciting effect on the nervous system and can enhance the body's resistance; It can dilate peripheral blood vessels, lower blood pressure and inhibit the pressor effect of adrenaline.

As the saying goes, "one pigeon wins nine chickens", pigeons have high nutritional value and are very suitable for the elderly, infirm, surgical patients, pregnant women and children. Traditional Chinese medicine believes that pigeon meat is easy to digest, has the functions of nourishing and benefiting qi, expelling wind and detoxifying, and has a good nourishing and therapeutic effect on weakness, amenorrhea due to blood deficiency, dizziness and mental fatigue, and memory loss after illness. Pigeons contain more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing.