The nutritional value of cuttlefish is 1, and the fresh meat of cuttlefish contains protein 17 and 1%, with little fat and a certain amount of carbohydrates, inorganic salts and vitamins. Every100g of dry product contains 68 or 4g of protein, 290mg of calcium, 776mg of phosphorus, 5 or 8mg of iron and is rich in iodine.
2. The squid shell contains calcium carbonate, chitin, mucus, and a small amount of sodium chloride, calcium phosphate and magnesium salt.
3. The ink in cuttlefish contains a mucopolysaccharide, which has been proved to have certain anticancer effect on mice.
Benefits of eating cuttlefish 1, Gynecology Medicine
Li Shizhen is called cuttlefish? Blood medicine? It is a good medicine for treating women's anemia and blood deficiency amenorrhea. It is suitable for women to eat all their lives, and has the effects of nourishing blood, dredging menstruation, preventing miscarriage, promoting childbirth, stopping bleeding and promoting lactation. It is recorded in "Materia Medica Seeking Truth" that squid fish? Enter the liver to replenish blood, enter the kidney to nourish water, and be ambitious. ? Those who enter the liver refer to their blood-enriching function; Entering the kidney has the function of nourishing yin. Because of its good blood-enriching effect, regular consumption of squid can stop bleeding, regulate menstruation and reduce menstrual flow for women with menstrual disorders caused by blood deficiency, such as menorrhagia or premature menstruation. Women with diarrhea, backache and frequent urination. Eating more cuttlefish is also good.
Step 2 nourish yin
Squid can tonify kidney and blood, nourish heart and dredge veins, which is most suitable for women, especially squid eggs. It is of great benefit to the elderly who suffer from blood loss, dizziness and tinnitus, nocturnal emission and premature ejaculation, and are weak.
Step 3 strengthen the spleen and stomach
Squid has the effects of invigorating spleen, promoting diuresis, nourishing blood and nourishing yin, stopping bleeding, stopping leukorrhagia, relieving acid, warming channels and dredging collaterals, and can be used for treating edema, stomachache, acid swallowing, anemia, dizziness, dampness arthralgia, beriberi, hemorrhoids and amenorrhea in women.
4. Improve immunity
Cuttlefish is a low-calorie healthy diet food. Squid fish contains an amino acid, which can lower cholesterol and prevent arteriosclerosis. Eating squid and fish regularly has a certain auxiliary effect on improving immunity, preventing osteoporosis, treating fatigue and loss of appetite.
Step 5 protect the liver
Squid contains a lot of taurine, which can inhibit the cholesterol content in blood, relieve fatigue, restore vision and improve liver function.
Medicinal functions of cuttlefish (for reference only) 1. Functional uterine bleeding: Take intact fresh cuttlefish ink sac without washing, dry it in the sun and grind it into fine powder, take 1g each time, twice a day.
2. Take it off: use 2 cuttlefish and 250g lean pork, cook with less salt, and eat 1 time every day for 5 days.
3. Asthma: cuttlefish bone 500g, baked in a pot and ground into powder. Add sugar 1 kg and mix well. Every adult 15? 24 grams, children three times a day, with boiling water. Fasting radish during taking medicine.
4, blood in the stool: squid bone powder, 3 grams per serving.
5, gastric and duodenal ulcer: cuttlefish bone with Fritillaria, grinding very fine, 3 grams per serving, 2? Three times, mix with sugar water.
6, stomach bleeding: cuttlebone 15g, bletilla striata 18g, * * * ground into fine powder, 3 times a day, 4,5g each time.
7. Malaria: Take 3 grams of squid bone powder, mixed with white wine or yellow wine 10 ml, and take it at 1 time.
8. Rickets in children: cuttlefish bone 10g, Tortoise Shell 12g, Radix Rubiae 6g, decocted with brown sugar, 2? Take it three times.
9, lower limb ulcer: external use of squid bone powder.
10, hemoptysis: dry cuttlefish bone baked yellow powder and take it with warm water.
1 1, knife wound bleeding: cuttlefish bone is the last wound.
12, amenorrhea: 1 cuttlefish, 10 peach kernel, * * * ripe.
How to buy cuttlefish Fresh cuttlefish is soft and elastic, and the cuttlefish is light brown. If it is white, it may be bleached.
Side effects of cuttlefish 1, people with spleen and stomach deficiency and cold should eat less.
2. Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should be careful to eat.
3, people with eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases do not eat.