Kidney yin deficiency is mainly manifested as:

Weakness of waist and knees, weakness of legs, dizziness, tinnitus, alopecia, loose teeth, night sweats, insomnia, dreaminess of grinding teeth, dry mouth, yellow urine, dry stool, male impotence, premature ejaculation, nocturnal emission, menorrhagia, metrorrhagia, emaciation, hot flashes, night sweats, vexation, dry throat, red cheekbones and gonorrhea.

Kidney yin deficiency is the syndrome of kidney yin qi and yin fluid deficiency. Most of them are kidney injury due to long-term illness, or excessive sexual intercourse due to congenital deficiency, or taking products that warm and dry and rob yin. The treatment of kidney yin deficiency includes drug therapy and adjuvant therapy. Whether it is yin deficiency or yang deficiency, if it is deficient to a certain extent, it means that yin damages yang, or yang damages yin. For example, if kidney-yang deficiency lasts for a long time, there will be symptoms of kidney-yin deficiency, that is, both have many symptoms. Therefore, when tonifying kidney-yang, we must tonify kidney-yin, and we must seek yang from the yin, and we cannot just use drugs to tonify kidney-yin.

Sesame is sweet and flat, and has the functions of nourishing liver and kidney and moistening five internal organs. For example, it is recorded in the Classic of Materia Medica that sesame has a mild smell and is neither cold nor hot, which is good for nourishing liver and kidney. Especially those with kidney deficiency such as backache and leg weakness, dizziness and tinnitus, dry hair, gray hair in early years and dry stool are most suitable for eating.

corn

Millet is also called millet and rye. It can tonify kidney qi. It is said in A Bie Lu, a famous doctor, and Herbal Medicine in Southern Yunnan that millet nourishes kidney qi. Ming? Li Shizhen also said: Millet is also the valley of kidney, suitable for kidney disease. Cooking porridge can benefit dantian and tonify deficiency.

cowpea

Cowpea is also called rice bean and long bean. Mild in nature, sweet in taste, can tonify the kidney and strengthen the spleen, and is suitable for people with spleen deficiency.

People with kidney deficiency should also eat it, especially those with thirst, nocturnal emission, white turbidity or frequent urination, and vaginal discharge in women. Compendium of Materia Medica once recorded that cowpea can replenish qi, tonify kidney and stomach, and produce sperm. Sichuan Journal of Traditional Chinese Medicine also says that it can nourish yin and tonify kidney, strengthen spleen and stomach, and treat leucorrhea due to kidney deficiency, white turbidity and nocturnal emission.

bovine bone marrow

Bovine bone marrow has the functions of moistening lung, tonifying kidney and benefiting marrow. Compendium of Materia Medica says that it can moisten lung and tonify kidney.

, muscle, face. It is especially suitable for people with kidney deficiency and blood loss.

dog meat

Dog meat is warm and salty. It can not only tonify the middle energizer, but also warm the kidney and help yang. Therefore, it is the most suitable food for kidney-yang deficiency, soreness of waist and knees or cold pain. "Rihuazi Materia Medica" holds that dog meat can tonify stomach qi, strengthen yang, warm waist and knees, tonify fatigue and benefit qigong. The Compendium of Medical Forest also says: Dog meat tonifies lung and kidney. Zhang Lu, a physician in Qing Dynasty, also said: Dog meat is the most suitable food for people with physical weakness in Yuan Dynasty. Deficiency of lower yuan refers to weakness of kidney yang and failure of life gate.

Scallop/adductor muscle

Scallop is also called Jiang. Flat in nature, sweet and salty in taste, can tonify kidney and nourish yin, and those with kidney yin deficiency should eat it regularly. Wang Mengying, a dietitian in the Qing Dynasty, thought scallops could tonify the kidney as well as mussels. Herbal truth-seeking also says that it can nourish true yin, but it is actually nourishing kidney yin.

pole

Perch is also called sea bass and perch. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles. It has been recorded in the Classic of Materia Medica that perch tastes sweet, light and flat, and is suitable for the spleen and stomach. The kidney dominates the bone, and the liver is the main reinforcement. The taste is yin, and it is always dirty, which is beneficial to the Yin Qi of the two dirty, so it can benefit the bones and muscles. "Jiaku Materia Medica" thinks that perch is delicious and it is especially good to be a grasshopper. All patients with liver and kidney yin deficiency or spleen deficiency and stomach weakness are suitable.

Mutton bone

Sheep bone is warm and sweet, which can tonify kidney and strengthen bones and muscles. Eating and drinking is about to think that the tail bone of sheep is becoming more and more kidney, which makes up for the deficiency and cold of jiao. It is recorded in Compendium of Materia Medica that sheep spine can supplement bone deficiency, dredge Du meridian and treat low back pain and diarrhea; Sheep tibia is weak in controlling spleen, kidney deficiency can not absorb sperm, and it is turbid. The Tang Dynasty's "Physician's Heart Mirror" also introduced: to treat kidney deficiency and cold, the lumbar spine should not rotate: a sheep spine, mashed and cooked, eaten on an empty stomach. It is most suitable for people with kidney deficiency, strain, weak waist and knees, fear of cold and muscle contracture. Note: The copyright of articles in this channel belongs to Yunnan Satellite TV, which does not mean that this channel agrees with its views and is responsible for its authenticity. Please contact us as soon as possible, and we will delete the content as soon as possible.

In this issue, the guest introduces Yang Jiguang, an international senior TCM hygienist and a famous TCM scholar, who has rich clinical experience and is well received by patients.