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Is the popular punk regimen really reliable now?
Not reliable. Contemporary young people want too much, want to indulge and want a healthy life, so there are some seemingly incompatible combinations. For example, eating fried chicken and drinking black tea, wearing masks and knee pads to dance disco all night, and other operations, such as beer with Lycium barbarum and cola with Codonopsis pilosula. Can Codonopsis pilosula, Lycium barbarum and black tea play a corresponding role when two seemingly opposite things are eaten together?

1, Codonopsis pilosula soaked in cola. Coke has always been a comforting drink. But drinking too much is bad for your health. Cola contains sugar, pigment and other additives. Many people began to soak Codonopsis pilosula in cola. We usually soak Codonopsis pilosula in water. Put it in cola, and the nutrition will dissolve. I suggest that you don't confuse.

2. Brew beer with medlar. Beer needs no introduction. The health hazards of beer are well known. But some people want to stay healthy while drinking beer. There seems to be no problem in theory that drinking alcohol harms the liver and eating medlar to nourish the liver, but their respective principles of action on the body are different and may bring multiple burdens to the body.

3. Black tea fried chicken. The popularity of fried chicken in China may be due to the popularity of the Korean drama You from the Stars. Not to mention the health problems of fried chicken itself, it contains a lot of fat and fatty acids. Black tea has many benefits to human body. Perhaps drinking black tea after eating fried chicken can play a certain role, but don't expect black tea to completely eliminate the harm caused by fried chicken.

Apart from the "mix and match" mentioned above, wearing a mask and knee pads to disco may not need any explanation. This is just a kind of psychological comfort.

If you really want to have a good figure, regular work and rest, reasonable diet and proper exercise are the most fundamental methods.