Morning tea: rich in effective antioxidants and vitamin C, it can remove oxygen free radicals in the body and secrete a hormone against stress. In addition, green tea contains a small amount, which can stimulate the central nervous system and refresh the mind.

Afternoon chrysanthemum tea: clear eyes and clear liver. Soaking Lycium barbarum in water is very helpful to relieve depression and irritability.

Evening-Gouqi tea: rich in carotene, vitamins, calcium and iron, it has the function of nourishing liver and kidney and improving eyesight.

Overtime-cassia seed tea: It has the functions of clearing liver, improving eyesight, nourishing brain marrow, calming liver and regulating qi, and benefiting bones and muscles. Constipation, it is best to drink after meals, the effect is very good.