Strengthening yang and kidney, strengthening body, strengthening spleen and nourishing stomach

brief introduction

Wild Tricholoma matsutake in Yunnan is the best. High-quality Tricholoma matsutake has elegant color, hard texture, rich aroma, good taste and high nutritional value. This soup is not only delicious, but also has more obvious nourishing value when cooked in the same stove as warm-nourishing chicken. It is good for nourishing essence, kidney and stomach, and it is delicious and easy to digest. It is a rare warming soup in winter.

efficacy

1, tonifying yang and kidney, chicken belongs to spleen meridian, and has the function of clearing liver and tonifying kidney. Tricholoma matsutake contains medicinal components such as Tricholoma matsutake alcohol, Isotricholoma matsutake alcohol, etc., and its protein content is high, which has obvious effects on tonifying kidney and strengthening yang and improving the body's immunity. Therefore, stewed chicken with Tricholoma matsutake is especially suitable for nourishing yin and blood, strengthening yang and tonifying kidney.

2. Enhance physical fitness. Chicken is an excellent source of phosphorus, iron, copper and zinc. It contains rich and colorful vitamins b2 12, b26, D, D and B 12. Regular use can strengthen bones and promote hair cramps; Tricholoma matsutake contains crude fat 17%, and vitamins b2 1, b2, C, calcium nicotinate, phosphorus and iron are rich in nutrients. It also has the function of strengthening physical fitness.

3, spleen and stomach, chicken is rich in nutrition, high in absorption rate, very easy to be digested, absorbed and utilized by the human body, and has the function of spleen and stomach; Tricholoma matsutake contains a lot of methyl cellulose, mainly dietary fiber and dietary fiber. After taking it, it will absorb a lot of water in the stomach, moisten gastrointestinal components, stimulate the stomach and promote gastrointestinal peristalsis.

Suitable crowd

Suitable for ordinary people.

Taboo crowd

Body heat and internal heat

Not suitable for eating together

There are no special dietary taboos.

Edible method

Stewed chicken with Tricholoma matsutake: Wash Tricholoma matsutake and slice it; Wash the chicken, blanch it with boiling water and take it out; Put 2500 ml of water in the pot, put the cooked chicken on the fire, add ginger, onion and Tricholoma matsutake and cook together; Stew the chicken with low fire until it is cooked and soft, and the aroma of Tricholoma matsutake is overflowing, about 4 hours.