The answer is below?
In recent years, many international studies have given orange more and more health significance. Experts pointed out that if orange can be well used for food, clothing, housing and transportation, it will be conducive to a happy life and longevity. Did you guess right? Life Times invites authoritative experts to uncover the health information behind orange and remind you that it is time to buy more orange items.
Different colors of clothes give people different impressions. Japanese studies have found that orange dresses can bring people a lively, bright and accessible feeling.
Wearing orange clothes at parties and exchange meetings can attract others to talk to you and help make a good impression.
Old people feel more comfortable when they wear orange.
Experts pointed out that many elderly friends' clothes are mainly dark colors such as black and gray, which are really safe to wear, but lack vitality and vigor. If old friends can wear orange clothes, it will help them get rid of anxiety and depression and inject vitality into their lives. If conservative old people really don't want to wear orange clothes, then try to wear an orange hat and orange jewelry, and they can also adjust their emotions unconsciously.
It is suggested that white, black and orange are better. White can enhance the brightness of orange, giving people a healthy, lively and energetic feeling. The combination of black and orange is not only eye-catching, but also calm and solemn.
Eating oranges is good for your heart and brain.
Orange food makes people's appetite increase greatly.
The common orange foods in life mainly include carrots and pumpkins, as well as mangoes, papayas, oranges and sweet potatoes with orange pulp.
Japanese color therapist and writer Miko Yamanaka once wrote in her works that these orange foods can stimulate appetite most, and people are willing to eat them even if they are in a bad mood and have no appetite.
Eat orange food at least twice a week.
Experts from the United States Department of Agriculture pointed out that eating orange food twice or more a week can delay aging and prevent many diseases caused by aging.
Orange food is rich in carotene, and the deeper the orange, the higher the carotene content. Adequate intake is also conducive to protecting the eyes and preventing cancer. The following two kinds of orange foods are especially recommended.
Carrot. Besides providing a lot? Carotene can be converted into vitamin A in the body, and carrots are also rich in carotene? Carotene.
In recent years, international studies have found that in blood? The higher the concentration of carotene, the smaller the risk of premature death and the more likely it is to prolong life.
Every100g carrot is rich in 3.48mg? Carotene is too high to catch up with other foods. Cooked food and a small amount of oil are beneficial to the full absorption of various carotene. The study of oranges found that the vitamin C content of citrus fruits represented by oranges is much higher than that of apples, pears and peaches.
Oranges are rich in hesperidin and naringin, which have strong antioxidant and anti-inflammatory effects. It should be noted that oranges are best eaten directly, and the health care effect is much stronger than drinking juice.