Generally speaking, soaking feet has many health-preserving effects on the body, especially for women who don't have a fever in their hands and feet. After soaking your feet, they are all warm. As we all know, salt water has the functions of disinfection, sterilization, decontamination and detoxification. Adding some salt water to soak your feet can kill bacteria in your feet and effectively remove horniness and beriberi. Soaking feet with salt water can increase blood circulation, eliminate fatigue, have a good rest, dispel cold and prevent colds. Because salt is absorbed through the skin, it is not good for people with weak kidneys to soak their feet with salt water.

Benefits: 1 Prevention of beriberi II. Sleep-helping and anti-aging III. Prevent colds.

When the soles of the feet are cold and hot, the local temperature of the upper respiratory tract will rise and fall due to reflection, and the resistance will be weakened or enhanced. Therefore, it is advisable to wash your face with cold water and wash your feet with hot water.

The method of washing feet with salt water is generally to add half a spoonful of salt to half a basin of hot water, and the water temperature can be slightly higher. But if there is a wound in your foot, you should stop washing your feet with salt water.