"Eat radish in winter and ginger in summer, without a doctor's prescription."

Oh, my God!

It's winter now, shouldn't we munch on radishes? . .

Qianer, you are cruel. You said the ingredients are healthy every day.

Can I eat ginger in winter?

That's what "eat radish in winter and ginger in summer" originally meant.

Many old sayings about abortion are reasonable, but do we really know the wisdom of the ancients?

Doctor Wen told his parents like this:

The reason why we eat radish in winter is that it is easy to get angry in the kitchen in winter. Eating radish can help the body to regulate qi and qi.

The reason why we eat ginger in summer is that although it is hot in summer, the yang of the human body is scattered on the surface, resulting in a state of deficiency and cold in the body. Therefore, eating warm ginger in summer is beneficial to improve the state of spleen and stomach deficiency and cold.

But the truth is, ...

Everything has a premise!

"Eating radish in winter and ginger in summer" is only for a situation, or just a universal law, and each of us knows the "law" of our bodies.

Put it on everyone, whether in winter or summer, the spleen and stomach should not be in a state of deficiency and cold, so knowing this, we will understand that eating ginger in winter will help improve the deficiency and cold of the spleen and stomach ~

Woman, you can't leave Ginger.

Not only can you eat ginger in winter, but women can't live without ginger all their lives!

The young master wants to look good, the skin wants to see no traces of years, the body is not bloated, and there is no strong spleen and stomach function.

The state of the spleen and stomach determines a woman's health and beauty.

Why do you say that?

Qianer often tells the masters that there is a saying in Chinese medicine that "the spleen and stomach are the source of qi and blood biochemistry", and the beauty of a woman cannot be separated from qi and blood.

But small business owners usually spoil their spleen and stomach too much. Do you have any wood?

All kinds of cold drinks are the favorite of small business owners. They like to wear navel clothes, stay up late, eat fast food and drink ... plus they are born with insufficient talent. . . The spleen and stomach are always in a bad state, and basically everyone is in a state of spleen and stomach deficiency and cold.

Many small business owners said, "I am not deficient in cold, but I have stomach heat, gastritis and gastric ulcer." . . "

In fact, this is deficiency cold first, and deficiency heat after long-term stagnation.

You should eat ginger like this.

Since everyone is in a state of spleen and stomach deficiency and cold, it is best not to leave ginger all year round.

Ginger can not only drive away cold, improve the state of spleen and stomach deficiency and cold, but also better reduce stomach qi and restore function.

1, ginger and red dates+yellow rice wine

Drinking some hot yellow wine in winter can increase the circulation of qi and blood in the body, and adding ginger and jujube can better reconcile stomach qi and improve the condition of spleen and stomach.

Exercise:

500ml of yellow rice wine, put it in a pot and heat it over high fire. Bring to a boil, turn to low heat, add 30g ginger, jujube 10, and simmer for 5 minutes.

Drink 10-30ml (heated) every day.

2, ginger+red dates+brown sugar

That's right! It is the famous "ginger jujube tea". Drinking ginger jujube tea for girls has the effect of eliminating dampness and dispelling cold, which is very suitable for taking in cold winter.

In addition, Jiang Shui, who just drank brown sugar, will also help to dispel the cold in the body. Ginger soup boiled with brown sugar can also promote blood circulation and dispel cold.

3, ginger+honey

600g of mature honey and 600g of ginger. Mashing ginger to get juice, clarifying to remove the upper juice, and adding honey cola to the precipitate.

Ginger honey water is made of honey and ginger, and it tastes sweet and spicy. Ginger "warms the middle warmer, perspires and dispels the wind", honey "tonifies the middle warmer, relieves pain, detoxifies, eliminates all diseases, and other medicines ……" Honey and ginger complement each other.

Winter ginger honey warms the middle and dispels cold, warms the stomach, relieves cough and relieves pain, which is particularly effective in improving spleen and stomach deficiency and cold.

Taking ginger honey water can also remove spots and whiten skin.

4. Shen Si soup+ginger

Shen Si decoction consists of Chinese yam, Gordon Euryale seed, lotus seed and Poria cocos. You can use these ingredients to make soup in winter, such as adding ribs and mutton to make soup.

Shen Si decoction itself has the function of strengthening the spleen and nourishing the stomach. If you add ginger to Shen Si soup in cold winter, it will really live!