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Practice of red dates and hawthorn brown sugar water
Ingredients: 3/4 apples, 2 jujubes, 6 hawthorns, ginger 10g, medlar 10g, brown sugar 1 spoon, 800 ml of water.

Step 1: Prepare the ingredients.

Step 2: Wash the hawthorn, remove the core and stem.

Step 3: Wash and slice ginger.

Fourthly, washing the jujube stones,

Step 5: Wash and slice the apples.

Step 6: Boil the water, hawthorn and jujube in a pot.

Step 7: Add apples and cook for 10 minutes.

Step 8: Add ginger slices, medlar and brown sugar and cook for 15 minutes.

Step 9: Turn off the fire and eat while it is hot.