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A guide to men's sexual health: healthy summer recipes.
Eating in hot summer has also become a headache, because everyone is unwilling to eat hot dishes, especially men. Cold dishes and iced drinks are their favorites. In fact, due to the high temperature in summer, men should pay more attention to sexual health care. Here are some prescriptions for tonifying kidney and strengthening yang. I hope you can refer to it.

1. Dog kidney 1 Yes, chopped, baked and ground into fine powder, 3g per night, twice a day, and served with yellow wine.

2. Put the live loach in clean water and wash it after the intestinal secretions are exhausted. Heat the oil pan, put a few slices of ginger, fry loach until golden brown, add about 3 bowls of water, add 50 grams of shrimp and cook soup once a day.

3. Wash 1 pork belly, add 10g cistanche deserticola into the pork belly, tie it up, then cook it with water, and eat meat and drink soup 1 time every day.

4. 1 pigeon, unhairing and eviscerating, 24 grams of Lycium barbarum and 50 grams of Polygonatum sibiricum, stewed or steamed with cooked food twice a day.

5, pigeon eggs 2, cooked and shelled, add longan 75g, Lycium barbarum 75g, Schisandra chinensis 10g, put them in a bowl, steam them twice a day, and take them with sugar.

6. Put two sparrow eggs, shrimp 15g, dodder 9g and medlar 9g into a bowl and steam them with clear water twice a day.

7. Mash 9 grams of salted walnuts and 6 grams of Psoralea corylifolia into mud and take it with light salt water, once a day/kloc-0. This prescription has the effect of tonifying kidney and solidifying essence.

8. Cordyceps sinensis is boiled with appropriate amount of rock sugar, or steamed with longan, walnut kernel and red dates, which has the effect of tonifying kidney and replenishing essence.