Zhuangzi advocates facing life with the mentality of "forgetting", "fasting" and "caring". The so-called "sitting and forgetting" means denying the differences in knowledge and forgetting them all, so as to achieve peace of mind. "Quick mind" means to concentrate, not to listen with your ears, but to understand with your heart and to perceive things around you with your breath, so as to achieve an empty and bright state of mind. In Zhuangzi's Master of Health, my mind said that when I understand cows, I don't look with my eyes, but feel with my heart. "I don't meet their eyes." The so-called "Yan Ning" refers to maintaining stability, calmness and no desire.
?
Originally, I was anxious, unstable and "drifting"; Also refers to leisure, "not rich" and "not rich" should be: a realm of self-cultivation pursued by Taoism, which means peace of mind and no interference from external things. Original text: "Zhuangzi Six Divisions": "Everything is welcome, everything is welcome, everything is destroyed, and everything is successful. Its name is Yan Ning. What is stronger than others is later. " If there is no life, there is no death. If you want to live, there is no life. Tao, as a thing, is given and welcomed; Everything is ruined, everything is finished. This is the so-called Yan Ning. Yan Ning means not to be disturbed by external things, and then to keep inner peace.
?
Letting go is also a kind of love. Letting go doesn't mean not loving. For love, you can give up the clear water in this bay and choose death, but although you can choose such a situation, why should your sweetheart suffer such a disaster? Letting go is also a kind of love. Letting go doesn't mean not loving. How many people let go because of love. Love that knows how to let go is not something that everyone can understand and do. What is even more rare is to know how to let go of each other and swim around the world. Freedom because of letting go, and knowing the true love of heaven and earth because of freedom, everyone has his own rivers and lakes. Where there is freedom, why should he stick to the rules and give up the opportunity to travel around the world? In the free sky, there is free life and free love. There is bread and water in love! Consider it a dream. I can't breathe!
?