1 Why do you want to eat mutton on the solstice in winter? Eating mutton in winter solstice is not only a traditional custom in winter solstice, but also has high nutritional value. Mutton contains a lot of nutrients such as protein, iron, phosphorus, potassium and vitamins, and is low in fat and cholesterol. After eating, it has nourishing effect, at the same time, it will enhance the body's ability to keep out the cold, which is very suitable for winter solstice.

It is good to eat mutton in early winter and winter solstice. You can eat mutton in beginning of winter solar terms and winter solstice solar terms.

Mutton has the function of warming and nourishing, and it is also a food with high protein and low fat. Eating mutton in winter has the function of nourishing winter, and you often feel cold hands and feet in winter. Eating some mutton can promote blood circulation, relieve cold hands and feet, and enhance the body's ability to keep out the cold. And there are many ways to eat, which can satisfy many tastes.

Eat mutton or beef in the winter of solstice. On the solstice of winter, you can eat mutton or beef.

On the solstice of winter, the temperature is very low and the body often feels cold. Eating some high-protein foods can enhance the body's immunity and increase the body's cold resistance. Mutton and beef are both high-protein foods. In winter solstice, moderate consumption of mutton and beef has many benefits to the body.

4 How to deodorize mutton Materials: mutton, licorice, cooking wine, ginger.

Method:

1. Wash ginger and slice.

2. Cut the mutton and put it in the pot.

3. Put the mutton, ginger, licorice and cooking wine into the pot together.

4. Add the right amount of water.

5. Continue to cook for three minutes after the water boils.

6. Then pick up the mutton.

7. Cook after cleaning.