Accessories a little brown sugar

Steps of health-care and health-preserving auricularia auricula soup

1.？ Soak auricularia auricula in clear water for 24 hours, and change the water for 2-3 times;

2.？ Cut auricularia auricula into filaments, add a little brown sugar, add enough water and cook with low fire 12 hours;

3.？ After eight hours, stir every twenty minutes, and add Lycium barbarum in the last half hour;

4.？ 12 hours later, the black fungus soup will be cooked. At this time, the original fat black fungus has become transparent, the soup is thick and thick, and the black fungus will melt in the mouth.