List of articles: 1. How high is the nutritional value of shark fin? What's the health benefit of this kind of thing? 2. The efficacy of shark fin 3. What is the effect of shark fin 4? Nutritional value and efficacy of shark fin. How high is the nutritional value of shark fin? Who can't eat shark fin? 6. The efficacy of shark fin How high is the nutritional value of shark fin? What's the health benefit of this kind of thing? Protein content in shark fin is very high. Eating shark's fin can effectively supplement protein in the body, and shark's fin also has anti-arteriosclerosis, hypolipidemic and anticoagulant components, and also has a preventive effect on cardiovascular diseases.
In addition, shark's fin is also rich in collagen, which can play a role in invigorating qi, appetizing, nourishing yin and strengthening yang, and also has a good effect on whitening and wrinkle removal.
The efficacy of shark fin shark fin has four major functions;
1 shark fin contains lipid-lowering, anti-arteriosclerosis and anticoagulant components, which can prevent and treat cardiovascular diseases.
Eating shark fin can reduce blood fat, which has a good effect on preventing cardiovascular diseases and can also reduce blood fat.
Beauty and skin care?
Shark fin is rich in collagen, which is beneficial to nourish and soften skin and mucosa, and is a good beauty food.
Eating shark fin can play the role of beauty beauty and make your skin more ruddy and shiny.
Shark fin is rich in collagen, which is beneficial to nourish and soften skin and mucosa.
Hewei Xiaoshi
3 Shark fin has the effects of benefiting qi, appetizing and tonifying deficiency, which can benefit water, appetizing, resolving phlegm, eliminating fish accumulation, nourishing five internal organs, strengthening waist strength, benefiting deficiency and tuberculosis.
improve immunity
Shark fin has a very nourishing effect, which can improve physical fitness and replenish qi and blood.
It is suitable for people with deficiency of both qi and blood, malnutrition and weak constitution, as well as patients with various cancers, cardiovascular diseases and immune diseases.
What's the function of shark fin? The main ingredient of shark fin is protein. Judging from the content of protein, the quality of protein in shark fin is not as good as that of eggs and meat, and it contains incomplete protein. In terms of unsaturated fat, shark fin, like ordinary marine fish, has no special value.
There is no exact scientific evidence to prove that shark fin is effective for health.
The delicacy of shark fin soup mainly comes from its ingredients, not the shark fin itself.
Shark fin is mainly produced in Guangdong, Fujian, Taiwan Province, Zhejiang, Shandong and other coastal provinces of China and the South China Sea Islands.
Japan, the United States, Indonesia, Vietnam, Thailand and other places have production.
Extended data:
manufacturing process
Shark fin is made by drying shark fin in the sun. Made of dorsal fin is called ridged wing, dorsal wing or split wing, with more wings and less meat. Consists of pectoral fins, called winged wings or upper green wings, with less wings and more meat; Tail hook made of tail fin, hook tip or tail fin; It's called purse-string wing, and its root is made of gluteal fin.
Tail fin and gluteal fin have the most meat and the least wings.
Sun-dried fresh water wings or soaked in lime water; Salt water wings are soaked in salt water.
Shark fin can also be classified according to whether its shape is complete or not.
When it swells up, it becomes a whole wing, called a row wing, which is the top grade; After expansion, it expands into a strip, which is called spreading wings.
-Shark fin
Nutritional value and efficacy of shark fin;
1. Shark's fin contains lipid-lowering, anti-arteriosclerosis and anti-coagulation components, which can prevent and treat cardiovascular diseases.
2. Shark fin is rich in collagen, but its protein is incomplete. Cook with meat, chicken, duck, shrimp, etc. , thus supplementing protein, increasing flavor and freshness, nourishing and softening skin.
3. Collagen rich in shark fin can nourish yin and strengthen yang, invigorate qi and stimulate appetite, and has medicinal effects such as preventing bone aging and bone spurs.
4. "Shark Chondroitin" contained in shark fin cartilage can prevent cancer, care skin and prolong life.
Efficacy:
1, relieve stress and reduce blood fat: shark fin contains components that reduce blood fat, resist arteriosclerosis and anticoagulation, and has preventive and therapeutic effects on cardiovascular diseases;
2, beauty and skin care: shark fin is rich in collagen, which is conducive to nourishing and softening the skin and mucosa, and is a good beauty food.
3, and stomach digestion: it has the effect of benefiting qi, appetizing and tonifying deficiency. It can moisten water to stimulate appetite, eliminate phlegm and eliminate fish accumulation, nourish five internal organs, strengthen waist strength and benefit deficiency.
4, improve immunity: people with insufficient blood, malnutrition and weak constitution, patients with various cancers, cardiovascular diseases and immune diseases are suitable for eating.
Extended data:
First, the harm of fake shark fin
1. Fake shark fin is easy to eat industrial gelatin and sodium alginate.
(1) Zhejiang Consumer Protection Committee conducted a random inspection of dried shark fins in several aquatic products markets in the province, and the results showed that one third of the dried shark fins exceeded the standard, of which the golden hooked wings exceeded the standard 10 times, and some methyl mercury exceeded the standard.
(2) In Jinjiang agricultural and sideline food wholesale market, "three no products" such as no factory address, no shark fin model, no production date, no shelf life and no contact number are very common.
2. If the fake shark fin uses industrial gelatin and sodium alginate, it is likely to be polluted.
(1) Chen Yinghao, a chemistry teacher at Hang Cheng Senior Middle School, said that if fake shark fins contain cadmium and methylmercury, it probably comes from gelatin and sodium alginate, raw materials for shark fin synthesis.
"Gelatin and sodium alginate used in industrial production may have been contaminated by heavy metals.
"Gelatin and sodium alginate are edible and industrial.
"Food-grade gelatin and sodium alginate are sometimes used as food additives. If the dose is controlled within the safety standard, it will have little impact on the human body.
Teacher Chen said that gelatin and sodium alginate as additives can increase the viscosity of products and "make synthetic shark fins more like real shark fins".
(2) Teacher Zhang, majoring in environmental engineering from the School of Quality and Safety Engineering of China University, said that if proper amount of edible gelatin and sodium alginate were added to food, it would have little impact on human body. "But if unscrupulous merchants use industrial gelatin and sodium alginate in food, they may contain a lot of impurities. It is hard to say what pollution they have suffered in a complex environment.
"
Second, how to tell whether shark fins are true or false?
1, real shark fin
(1) The shark fin is white before soaking, but it is translucent or nearly transparent after cooking, and its shape is very full.
(2) Shark fin is rich in collagen and has good toughness.
(3) True shark's fin is filamentous cartilage in shark's fin, and the fins are in terminal shape, that is, one end of true shark's fin should be slightly round and thick, and the other end should be conical needles, and the fins are connected by fin flesh.
2. Fake shark fin
The color of (1) synthetic vermicelli is golden yellow, even if it is cooked after soaking, it will still appear pale yellow or yellowish brown.
(2) Synthetic vermicelli is brittle.
(3) Artificial cut-out synthetic vermicelli not only has no wing meat, but also has segments with general thickness at both ends.
shark's fin
How high is the nutritional value of shark fin? Who can't eat shark fin? The nutritional value of shark fin is higher than that of milk and eggs. It contains a lot of collagen and chondroitin, which can nourish the body and strengthen bones.
Shark fin used to be a health food with high nutritional value. This kind of stone is rich in high-quality protein, with a particularly high collagen content. After this substance enters the human body, it will be converted into amino acids that are easily absorbed by the human body, which can slow down the aging of the human body and have obvious benefits for maintaining human health.
First, the nutritional value of shark fin
Shark's fin is not only rich in high-quality protein, but also contains collagen, trace elements calcium, chondroitin and many trace elements beneficial to human body. These nutrients are necessary for the normal work of the human body, which can be quickly digested and absorbed by the human body, maintain the normal metabolism of the human body, improve the multi-organ function of the human body, improve the elasticity of the human skin and prevent wrinkles.
Second, the efficacy and function of shark fin
Shark fin not only has high nutritional value, but also has good health care effect. It is a health food suitable for most people. People who often eat shark fin will absorb chondroitin contained in it, which can enhance the immune function of human body and enhance the anti-cancer ability of human body. In addition, the unsaturated fatty acids and trace elements contained in it can protect human cardiovascular system, reduce blood lipid, prevent arteriosclerosis and thrombosis, and have obvious benefits for maintaining human cardiovascular health.
3. Who can't eat shark fin?
Shark fin is a kind of health food with high nutritional value and excellent fresh-keeping effect, which can alleviate the deficiency of qi and blood and malnutrition of human body. However, pregnant or pregnant women are not allowed to eat shark's fin, because shark's fin, a stone, is likely to be polluted by mercury, and the fish ponds sold in the market now cannot guarantee safety. If pregnant women and pregnant women eat shark fin, excessive intake of mercury will endanger the health of the fetus, easily lead to fetal malformation, and also cause some health problems to the mother.
Efficacy, nutritional value and eating method of shark fin shark fin is one of the representatives of high-grade and expensive ingredients.
Do you know what effect shark fin has? What is its nutritional value and eating method? Let me introduce the efficacy, function and nutritional value of shark fin to you, hoping to help you.
Efficacy and function of shark fin
Eliminate stress and reduce blood fat: shark fin contains components that reduce blood fat, resist arteriosclerosis and anticoagulation, and has preventive and therapeutic effects on cardiovascular diseases;
Beauty and skin care: shark fin is rich in collagen, which is beneficial to nourish and soften skin and mucosa, and is a good beauty food.
Regulating stomach and promoting digestion: it has the effects of invigorating qi, stimulating appetite and tonifying deficiency, and can permeate dampness and promote diuresis, stimulate appetite, eliminate phlegm and eliminate fish accumulation, nourish five internal organs, strengthen waist strength, and benefit deficiency and fatigue.
Improve immunity: suitable for people with deficiency of both qi and blood, malnutrition and weak constitution, as well as patients with various cancers, cardiovascular diseases and immune diseases.
Nutritional value of shark fin
The main component of shark fin is collagen, which is a kind of protein.
However, this protein will not be directly absorbed by our bodies, but will be digested into amino acids in the gastrointestinal tract and then absorbed by our bodies.
Protein in shark fin is very similar to protein in milk, eggs and meat.
It can be seen that the nutritional value of shark fin is still relatively high.
The collagen rich in shark fin can nourish yin and strengthen yang, invigorate qi and stimulate appetite, and also has medicinal effects such as preventing bone aging and bone spur.
Shark chondroitin contained in shark fin cartilage can prevent cancer, care skin and prolong life.
How to eat shark fin
Shark fin soup
Ingredients: 50g shark fin, 50g shrimp 150g, 25g Flammulina velutipes, half a bamboo shoot, 3 mushrooms, a little starch, a little black vinegar 1 teaspoon, a little pepper and a little sugar.
Practice steps
Wash shrimp and shark's fin, shell bamboo shoots and shred them, soak mushrooms and shred them.
Dip shrimps in corn flour, blanch them with boiling water, and scoop them up for later use.
Heat an oil pan, saute mushrooms, then add Flammulina velutipes and bamboo shoots, add 2 cups of water to boil, and add shark fin to boil.
Add shrimp, vinegar, sugar and monosodium glutamate in turn, thicken with raw flour and water, and finally sprinkle with pepper.
Shark's fin and rice
Ingredients: shark's fin 25g, rice, scallop, shrimp, salad oil, salt, soy sauce, monosodium glutamate 2g, onion 5g, ginger 5g, pepper, starch, thirteen spices and broth.
Practice steps
First, soak shark fin for more than 2 hours.
Rinse the soaked shark's fin with clear water, put it in a cold water pot, add onion and ginger foam and cook for 3 minutes, then rinse it with clear water.
Put cooking oil in a pot, then add pepper aniseed and throw it away, then add shrimp and scallop and add seafood soy sauce to fry.
Add stock, then add appropriate amount of water and shark fin to boil.
Add salt and chicken essence, then add water and starch.
The next page is more exciting, "Identification method of true and false shark fins"
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Slight cold is the 23rd solar term among the 24 solar terms, and it is the same as great cold, slight summer heat, great