Preparation materials: bird's nest 15g, wild tremella 10g, 20 Lycium barbarum, 3 Hetian jujubes and 30g rock sugar.
Production steps:
1, choose broken bird's nest, personally feel that broken bird's nest is cheaper and the nutritional gap is not big.
2. Wild tremella can be divided into 10 times.
3. Soak your hair before going to bed until you get up (soaking your hair must be mineral water)
4. Bird's Nest suggested soaking for 5 hours online, but it also soaked for one night (mineral water).
5. Put tremella, rock sugar, medlar and jujube into a purple casserole.
6. Stew for 3 hours.