The hypoglycemic and lipid-lowering effects of people with hypertension, hyperglycemia and hyperlipidemia are related to the rich linoleic acid, rutin, quercetin, trace elements, vitamins and phytosterols in tartary buckwheat. Linoleic acid is a saturated fatty acid, which can combine with cholesterol to form ester, promote the transport of cholesterol, inhibit the synthesis of endogenous cholesterol in liver, and promote its degradation to bile acid excretion, which has a good lipid-lowering effect; Rutin can alleviate the pathophysiological damage of acute pancreatitis, protect pancreatic tissue, strengthen the peripheral effect of insulin, carry out lipid peroxidation, inhibit the oxidation of high-density lipoprotein, reduce capillary permeability, dilate blood vessels, strengthen the role of vitamin C, promote vitamin accumulation in vivo, and be beneficial to improve lipid metabolism. Trace element magnesium can reduce serum cholesterol, selenium can promote insulin secretion and directly scavenge oxygen free radicals, and chromium can enhance insulin function and improve glucose tolerance. Therefore, long-term consumption of tartary buckwheat food has a good medical and health care effect on diabetes and hyperlipidemia.

People with diabetes are rich in buckwheat sugar alcohol, especially buckwheat bran, so buckwheat tea is rich in buckwheat sugar alcohol, namely D- chiral inositol (D-CI) and its galactoside. D-CI is a stereoisomer of water-soluble inositol, which exists in some plants such as tartary buckwheat and some pumpkins and has hypoglycemic activity. D-CI can regulate insulin activity, especially activate pyruvate dehydrogenase (PDH), and its galactoside is similar to insulin regulation medium with PH2.0, which has hypoglycemic effect.

People who often sit or drive are rich in various vitamins, minerals and their unique polyphenols, which can effectively resist fatigue and ischemia and prevent related diseases caused by sedentary, such as Grade III and above.

Buckwheat tea, a mental worker who is often nervous, contains 18 kinds of natural amino acids, with a total content of 1 1.82%, especially lysine, which is deficient in common crops such as wheat and rice, and is rich in arginine and histidine, which can effectively eliminate fatigue and resist ischemic diseases. Tartary buckwheat flavonoids can improve the carbon clearance and phagocytosis of reticuloendothelial system, thus effectively enhancing human immunity.

Drinking buckwheat tea for people who drink too much has a great health care effect for people who drink too much. First of all, buckwheat is rich in amylopectin and contains a lot of gel mucus, which can effectively protect gastric mucosa. Secondly, tartary buckwheat quercetin has obvious effect of reducing enzyme and protecting liver.

The dietary fiber in tartary buckwheat tea for habitual constipation is much higher than that in wheat and rice, and the dietary fiber in tartary buckwheat reaches 1.6%, which is 8 times that of ordinary rice flour. It has good effects of relaxing bowels and eliminating toxins in the body, and is a scavenger of human digestive system. It is suggested that constipation patients should not only drink bitter buckwheat tea, but also insist on eating tea granules. The dietary fiber in tartary buckwheat tea for habitual constipation is much higher than that in wheat and rice, and the dietary fiber in tartary buckwheat reaches 1.6%, which is 8 times that of ordinary rice flour. It has good effects of relaxing bowels and eliminating toxins in the body, and is a scavenger of human digestive system. It is suggested that constipation patients should not only drink bitter buckwheat tea, but also insist on eating tea granules.