Eating can repair kidney damage, and kidneys can make men domineering. Traditional Chinese medicine believes that the kidney is congenital, and if the kidney is good, it will be full of energy and open-minded. Here's what I prepared for you. Eating it can repair kidney damage. Come and have a look if you want to know.

What can I eat to repair kidney injury 1 1, Misgurnus anguillicaudatus

Misgurnus anguillicaudatus generally grows in mud, so it is slippery all over, and it is not easy to catch it without mastering skills, but it has high nutritional value. From the perspective of traditional Chinese medicine, loach is a good nourishing food, especially for men. Misgurnus anguillicaudatus can play a very good role in curing some symptoms such as decreased renal function, premature ejaculation and impotence, and it is also a very good supplementary diet for patients with urinary system diseases.

2. Eel

Monopterus albus has been eaten as medicinal diet for a long time. According to the records in Compendium of Materia Medica, Monopterus albus has very good effects of invigorating qi and blood, detoxifying and eliminating dampness, so it can play a very good role in treating skin itching, cough, hemorrhoids, bleeding and even deafness caused by physical exhaustion, and at the same time, Monopterus albus has a very good nourishing effect on human fatigue, both men and women.

Step 3: oysters

Oyster is a kind of food that can tonify kidney and strengthen yang, and it is a nourishing ingredient from any angle. Traditional Chinese medicine believes that oysters have a good function of tonifying lung and kidney qi, while from the perspective of nutrition, oysters also contain very visceral vitamins and zinc ions, which can enhance the quantity and quality of sperm.

4. Sheep kidney

Sheep kidneys usually eat more when they are barbecued. The taste is so strong that not everyone can accept it. But as a sheep kidney, it has a good nourishing effect on kidney deficiency. Other animal kidneys also have corresponding effects, such as donkey kidney and pig kidney, which can improve kidney deficiency and impotence.

5.donkey meat

Donkey meat and mutton are all warm ingredients, and the nourishing effect is also very good. Eating some mutton and donkey meat properly has a good nourishing effect on physical conditions such as physical weakness, decreased libido, kidney deficiency and spleen and stomach weakness. And if your hands and feet are cold in winter, you can actually eat mutton and donkey meat to drive away the cold.

Step 6 be timid

Quails and pigeons are also nourishing ingredients in birds, and because of the frequent mating behavior of quails and pigeons, it also reflects that they are very rich in sex hormones, so they have a good effect on the decline of male sexual ability, kidney deficiency, blood loss and other problems.

7.chives

Among all the ingredients, leek is a natural and healthy aphrodisiac food. On the one hand, it is a plant, so unlike animal viscera or other parts, it contains some animal hormones. Plants are naturally healthy and will not cause any burden to liver and kidney. Moreover, the method is simple and the effect is good. The most common way is to directly fry eggs with leeks.

8.okra

Okra is a kind of food that has only been known to the public in recent years. In fact, rich in nutrition, the whole body is a treasure. It can play a very good auxiliary treatment role for male diseases such as male kidney deficiency, and there are many ways to do it. Whether it is cold salad or fried okra, it can play a very good aphrodisiac effect.

9, medlar

Lycium barbarum is a very effective aphrodisiac ingredient. Although it is Chinese herbal medicine, it is actually used a lot in daily life, such as soaking Lycium barbarum in water and stewing Lycium barbarum soup. This method does not need to be complicated. Basically, sometimes putting a proper amount of Lycium barbarum in cooking can play a very good aphrodisiac role.

10, chestnuts

Chestnut is also a natural kidney-tonifying ingredient, which comes from Chinese medicine.

What can you eat to repair kidney damage? 2 1. Eat more vegetables and fruits.

Many fruits and vegetables are rich in potassium, among which the fruits with high potassium content are watermelon, banana, pineapple, mango, jujube and cantaloupe. Among vegetables, amaranth, spinach, celery, carrots, bamboo shoots and potatoes are rich in potassium. Therefore, kidney patients should pay attention to avoid eating during oliguria. Once the urine volume recovers, they should eat more foods rich in potassium!

2, high potassium food

For patients with renal insufficiency with high blood potassium, potassium intake should be strictly controlled.

3. greasy food

In addition to using less cooking oil, some foods with high fat content should also be avoided as much as possible, such as animal offal and peanuts.

4, seafood taboo

If you eat a lot of food rich in protein in the period of poor renal function, it will inevitably lead to the aggravation of the disease, and may even lead to uremia. Therefore, it is not advisable to eat more sea (water) products with high protein content, such as sea cucumber, shad, mullet, yellow croaker, tiger fish and mandarin fish. These are dietary taboos for renal insufficiency. Only by knowing more about these can we promote the recovery of the body.

Step 5 limit salt

The main purpose of controlling salt in daily life of patients with nephropathy is to reduce the retention of water and sodium in the body, so as to achieve the ultimate goal of edema regression and blood pressure reduction. Therefore, patients with kidney disease should pay attention to the fact that in addition to salt, pickled products, puffed food and other foods should not be eaten excessively.

What can you eat to repair kidney damage? 3 1, grape.

Judging from the nutritional value, grapes not only contain minerals such as calcium, potassium, phosphorus, iron and vitamins, but also contain a variety of essential amino acids. Chinese medicine also believes that grapes taste sweet and sour, enter the spleen, lungs and kidneys, and eating more grapes can play the role of invigorating qi and nourishing blood, nourishing kidney and nourishing liver. A large number of medical studies have proved that grapes have a certain auxiliary effect on the rehabilitation of patients with nephritis.

It should be noted that there are many kinds and colors of grapes, and black grapes are the best varieties for tonifying kidney. However, people with grape cold and stomach cold should pay attention not to eat too much at a time.

2. Chinese yam

Yam also has a good kidney-tonifying and health-preserving effect, and medicine and food are homologous. There are many cooking methods of yam, and none of them will affect the nutritional value of yam. Studies have found that only 50-200 grams of yam per person per day can effectively protect kidney health.

Step 3: Chinese wolfberry

Lycium barbarum can nourish kidney qi and contain a lot of antioxidants. You can take 30-50 capsules a day. If there are symptoms such as too much chewing gum after taking it, it may be a fire. To reduce the dosage, you can also take chrysanthemum tea to purge fire at the same time.

4. Poria cocos

Poria cocos is a fungus growing under pine trees, which can strengthen the spleen and stomach, calm the nerves, nourish the liver and kidney and enhance immunity. Poria cocos can be eaten in soup or porridge, and eating Poria cocos products has the same effect.

5. Black beans

Black beans also have a good conditioning and maintenance effect on the kidneys. It can be said that all black foods are good for tonifying kidney, and black beans have the most obvious effect on tonifying kidney. People in kidney is not good might as well cook more black beans for themselves in their daily life.

6.cabbage

Cabbage is rich in vitamin C, vitamin E, carotene and so on. The total vitamin content is more than three times that of tomatoes. A variety of phytochemicals in cabbage help to eliminate free radicals in the body. It is best for dialysis patients with kidney disease to eat more coleslaw.

7.sea cucumber

Chinese medicine believes that sea cucumber is sweet, salty and warm, and has the functions of tonifying kidney, benefiting essence, strengthening yang, treating flaccidity, moistening dryness and relaxing bowels. Anyone with dizziness, tinnitus, backache, wet dream's nocturnal emission and frequent urination can take sea cucumber as a nourishing and dietetic product.