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How can a 38-year-old woman live like she's 18?
Pay great attention to health, especially diet, and try to eat less fried food and meat, otherwise it will accelerate the aging of the body.

Animal meat contains a lot of hormones and cholesterol, which will accelerate the aging of the body after being absorbed by the human body, and wrinkles will appear on the skin slowly. And if you eat too much meat, it is very easy to have a hairline rise.