To put it bluntly, confinement is the recovery period of human surgery after induced abortion. Unlike confinement, female friends need to replenish nutrition for their bodies and have enough rest. Once the body recovers from weakness, not only will the physical quality become weak in the future, but it is also very easy to leave complications and cause problems such as difficult pregnancy. So, what supplements do female friends take to nourish their health during abortion?

What supplements does abortion take?

Raw eggs. As a colorful protein, there are many other nutritional elements, including vitellogenin, minerals, vitamins, soybean lecithin and human fat, which are very suitable for women after a small month. But remember to eat 2 raw eggs a day, and don't eat too much.

Milk Milk is as nutritious as raw eggs, and drinking more milk can also improve women's immunity. It is recommended to drink 250-500ml milk every day.

What supplements does abortion take?

Black-bone chicken is anemic when a woman is pregnant, so we can buy some black-bone chicken to make soup. The nutritional elements of black-bone chicken will be much higher than that of ordinary chicken, which is very suitable for weak and tired women.

Beef. If you can cook some beef in winter, it will also have a good effect on relieving physical weakness after abortion.

Xiaoyuezi recipe

After a small confinement, the human body is in a weak state, allowing the human body to recover quickly and leaving no problems for the human body. The ideal way is to eat some ingredients to supplement food. Pay attention to what you eat after confinement, and don't eat indiscriminately. The following website will give you a detailed introduction to the recipe of Little Moon.

What supplements does abortion take?

Douban millet porridge. The recipe is simple. After washing the rice, cook it into porridge with bean paddles. If you like sweet food, you can add a little sugar. If you eat it in the morning, it has a good practical effect on the stomach and can improve the problem of insufficient qi and blood when women have an abortion.

Raw egg and red date soup. Nourishing soup made of raw eggs, jujube and old brown sugar can be boiled in a pot with water. When jujube is cooked to taste, add scattered raw eggs, then simmer for 20 minutes, and add old brown sugar to drink. This sugar has the practical effects of invigorating qi and blood, benefiting qi and nourishing blood, and has a good improvement effect on the problem of deficiency of both qi and blood.

Shenqi old hen adds rice wine to Chai chicken, Dangshen, Yam, Scutellaria baicalensis and other Chinese herbal medicines, and after steaming in water, it is gradually drunk twice, which has a very good practical effect on invigorating qi and nourishing blood for women with small confinement.