When people are young, they are used to running around in repetitive daily life for a decent life, but they have always forgotten their true self.
Mr. nan huaijin wrote in the book: "Each of us lives in practice and practices in life."
When I know my destiny, I understand the changes in the world, know the trade-offs, and gradually realize that the most precious thing is nothing more than having a healthy body, a peaceful mind and a rich mind.
Whether you are alive, poor or rich, if you want to live a transparent life, you must first enrich yourself.
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Enrich the body
There is a saying that goes like this:
People must take good care of themselves in this life. Nothing is yours except health.
Indeed, without health, what about having the whole world!
During the Warring States Period, Cai Huangong was also a great celebrity, but he never took care of himself. He neglected minor ailments and pains, even when he met Bian Que, a medical genius.
You know, at that time, Bian Que was an imperial doctor, and there were no incurable diseases. When I first met Cai Huangong, I talked about his pathology. Cai Huangong not only ignored Bian Que, but also satirized that Bian Que didn't get sick and went to a doctor to prove his ability.
But a few days later, Cai Huangong was in unbearable pain and sent for Bian Que, but Bian Que had left Qin, and finally Cai Huangong died of illness.
As the saying goes, "A strong body is a good capital of life".
Yes, whether you are poor or rich, whether you live at the bottom or at the top, when a major disease comes, you are powerless to resist.
In today's society, most people are pursuing the so-called "success": living in a big house, driving a luxury car and having inexhaustible wealth.
In order to achieve my goal as soon as possible, I dragged my tired body to work overtime, rapidly consuming my health and life, but I was in the hospital before my dream came true.
The Buddhist scripture says, "All living beings take health as their pleasure."
You know, health is 1, and everything else is 0. Without your previous health, even if you have more wealth, power and status, you will automatically return to zero.
Born as a man, you must have health before you have the opportunity to create wealth and enjoy life.
Enriching your body is the best way to cherish life, the secret to prolong life at the lowest cost, and the magic weapon for us to have a happy life.
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Enrich one's mind
As Zhou said: "The human body is dominated by thoughts, and a good attitude is the best health."
Yes, if you care too much, you will be trapped by these unhappy people and things. It is better to calm down and look down.
In the Song Dynasty, the famous Su Dongpo and Zhang Dun were good friends. They often write poems and draw pictures together, and they also go to the DPRK to be officials together.
It was only during Shao Shengyuan's reign that Song Zhezong wanted to implement the new law, and Zhang Dun chose to support it, which was reused by the Song Emperor and became the prime minister. Su Dongpo objected, so Zhang Dun ignored the old feelings and sent him to Huangzhou.
But after Su Dongpo was demoted, he didn't care. Even if he is in trouble, he can do it by himself. Cooking without rice, fishing by the river in my spare time, poetry and painting, life is carefree.
I once heard a saying, "No one can torture a person except myself."
Come to think of it, it is.
There are so many unpleasant things in life, but you can live by yourself. Happiness is also a day, so is sadness. It is better to learn to let go and live with a peaceful mind, so as to control your mood and control your life.
If you care about everything and always worry about past festivals and bad feelings, and let them take root, you will have resentment and suffer day and night.
Mentality, mentality, let's take the modal characters apart first, that is, when the heart is big, people and things can naturally accommodate it.
Just like putting a spoonful of salt in a glass of water, the whole glass of water becomes salty, but if it is put in the sea, it will have no effect.
To enrich your mind is to look at the world with a peaceful heart, and even if you encounter great difficulties, you can live a life full of scenery.
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Enrich one's mind
There is such a sentence that I am particularly impressed:
Reading is the best study, and following the thoughts of great men is the most interesting science.
I'm impressed.
Eating can only increase our body's nutrition, while reading can enrich our brain's thoughts.
Fan Zhongyan, a famous figure in the Song Dynasty, lost his father when he was young, and his life was bumpy and very hard, but he was determined to be a good doctor instead of a good doctor.
A teenager, as poor as a bell, should take what as a good photo and be a good doctor. Only by learning and exploring can we change our destiny.
He ate kimchi in porridge for five years. After many troubles, he finally became an official of North Korea.
But officialdom is sinister. He has no background and no strength. He was demoted again and again, and reading made him understand that it is common to encounter difficulties and should be treated with a normal heart.
Even in his last years, Fan Zhongyan could have enjoyed his old age and lived a decent life, because reading taught him to leave his wealth and status to future generations, so it is better to leave his spiritual wealth to future generations.
So, he took out his life savings and built the Fan Yizhuang, so that the Fan clan could have food every day and clothes every year. However, when Fan Zhongyan died, he had no money to be buried, but the Fan family has been circulating for 800 years.
Fan Zhongyan can change from a poor orphan to an eternal celebrity and become an example for scholars all over the world.
He left only noble character and rich spiritual wealth.
As the Buddhist said, "Things change at will, and the environment is created by the heart."
One's body and mind must be on the road.
Yes, the long road of life, only reading and footsteps can not stop, you know, reading is to travel inward and move towards the spiritual world; The pace is to study abroad and explore the world.
Reading more books when you are young can not only increase your knowledge, but also explore the world and experience a different life in books.
Although you can't understand it deeply for a while, the books you have read will blend into the flesh and blood and enrich your thoughts.
Reading is to enrich your thoughts and make your life have many different ways.
The older you grow up, the more you understand the old saying:
Men, the first thing to learn is how to be good to themselves.
Yes, I spent the first half of my life running for my parents, my lover and my children. As time goes by, I suddenly find that only you are still moving forward.
In this life, you have to be yourself after all.
You know, nourishing the body, the body is capital, and having a healthy body is more important than anything else;
Enrich your mind, there are many unpleasant things in life, only happy in Chang Zaixin;
Enrich your thoughts, enrich your thoughts, and be a person with a fragrant soul.
Look, life is alive, the road ahead is still long, and you have to bear the ups and downs yourself.
I hope you can enrich yourself, while taking care of your daily life, you still remember poetry and distance in your heart.
Happiness is a state of mind, but also an ability.
Only by being the best you can you meet a happy life.
Click on the video of Insight Jun to be a happy person together.