Can I eat fish after the operation?
Whether you can eat fish after operation cannot be generalized. In our country, there has been a saying called "hair", which means that people suffer from a certain disease, and some foods should not be eaten, because these foods are not conducive to the recovery of the disease, and may also aggravate the disease and easily lead to the recurrence of the old disease. Most of these statements are summaries of people's life experiences, and many of them have not been scientifically verified.
In the past, people's physique was weak, coupled with poor preoperative and postoperative care and insufficient nutrition, which led to weak body and poor digestive ability of the stomach. If you give a high-protein diet such as fish and shrimp at this time, it may cause indigestion, that is, the lack mentioned by Chinese medicine has not been supplemented.
Modern people are generally in good health. After surgery, they don't need to make up as much as in ancient times, and they don't need to avoid special foods, including fish. Especially after cesarean section, if there are too many taboos for too long, it will cause malnutrition, and may also delay wound healing and milk secretion.
However, it is worth emphasizing that after cesarean section, the body is in a special state of stress reaction, gastrointestinal function is reduced, and the digestion ability of high-protein and high-energy foods is also reduced. Therefore, in the first week after operation, especially in the first three days, the food should be light, and high-protein foods such as fish and meat should not be too much, and it can be gradually increased after three days.
Eating some fish is good for wound healing.
1, bass. Japanese researchers have found that eating perch is beneficial to wound healing, and its effect is much higher than that of other fish. Through comparative study, the researchers found that eating perch can help surgical patients accelerate wound healing for two to five days. In addition, the researchers suggest that steaming bass is the healthiest way.
2, rainbow trout. Originated in the mountains and streams of California, USA, they like to live in clear and pollution-free cold water, mainly eating fish and shrimp, and are called torrent warriors. The fish has tender meat, delicious taste, no small spines, no fishy smell, high protein and low fat, and is listed as the top grade green food in the world. Rainbow trout can be made into exotic sashimi, steamed and stewed, or made into shredded fish, braised and smoked fish. It is an excellent food to promote wound healing.
3. crucian carp. From the point of view of nutrition, crucian carp soup is a good tonic, which certainly has a certain effect on wound healing. Because it is nutritious, contains more protein, has less fat, is fresh but not greasy, and is easy to digest and absorb. Every 100 grams of meat contains protein13g, fat 1 1 g, and contains a lot of minerals such as calcium, phosphorus and iron, which has a strong nourishing effect and is very suitable for people who are weak after illness.
4. Raw fish. In Guangdong, Hong Kong and Macao, raw fish has always been regarded as a nourishing product for those who recover from illness and are weak, which shows that it is rich in nutrition. Guangdong people believe that "raw fish breeds fish, raw meat removes blood stasis". It has the functions of promoting wound healing, nourishing qi and blood, expelling toxin and promoting granulation. Therefore, raw fish soup is a commonly used nourishing soup for trauma or postoperative rehabilitation. Patients, pregnant women and children often eat raw fish, which is good for their health.
5. Grass carp. Grass carp, which we usually eat most often at home, has the effects of calming the liver, expelling wind and activating joints. It is a health food that warms the middle and tonifies the deficiency, and it is the top grade of freshwater fish. For people suffering from rheumatism, headache and other diseases, eating grass carp can play a better role in warming stomach and relieving pain. If you recover from illness, it is best to cook fish head soup or steam fish head to eat, so as to maximize the therapeutic effect.
Not everyone is suitable for eating fish.
It should be noted that people with the following diseases should not eat more fish. These diseases are:
1, gout patients, because fish contain purine substances, and gout is caused by human purine metabolism disorder;
2. Patients with hemorrhagic diseases such as thrombocytopenia, hemophilia and vitamin K deficiency should eat less or not eat fish, because eicosapentaenoic acid contained in fish can inhibit platelet aggregation, thus aggravating the bleeding symptoms of patients with hemorrhagic diseases;
3. In patients with liver cirrhosis, it is difficult for the body to produce coagulation factors during liver cirrhosis, and the platelets are low, which is easy to cause bleeding. If you eat sardines, herring, tuna, etc. Rich in 20 C 5 enoic acid, your condition will deteriorate sharply, just like adding insult to injury;
4, tuberculosis patients, taking isoniazid, if eating some fish is prone to allergic reactions, mild nausea, headache, skin flushing, conjunctival congestion and so on. , to severe palpitations, facial swelling, rash, diarrhea, abdominal pain, dyspnea, elevated blood pressure, and even hypertensive crisis and cerebral hemorrhage.