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Efficacy, Function and Edible Method of Zeqi
Amaranth, also known as alfalfa, has rich medicinal value. Its main functions and functions include:

1. Antioxidant: Euphorbia Euphorbia contains a variety of antioxidant substances, such as flavonoids, flavonoids, vitamin C, etc., which can effectively scavenge free radicals, slow down cell aging and reduce the risk of disease.

2. Antibacterial and anti-inflammatory: Euphorbia Euphorbia contains flavonoids, phenylpropanoid, flavonoic acid and other ingredients with antibacterial and anti-inflammatory effects, which can effectively inhibit the growth and reproduction of bacteria and relieve inflammation.

3. Protecting the liver and detoxifying: Flavonoids in Euphorbia helioscopia can promote the detoxification function of the liver, reduce the burden of the liver and maintain the health of the liver.

4. Improve circulation: Flavonoids, flavonoids, vitamin C and other components contained in Euphorbia Euphorbia can promote blood circulation and prevent and improve cardiovascular diseases.

5. Lowering blood fat: Flavonoids and various organic acids contained in Zeqi can help to lower blood fat and prevent hyperlipidemia.

How to eat:

1. Amaranth can be eaten fresh or added to salads, soups and stir-fried dishes.

2. You can also make tea after drying, which has a certain health care effect.

3. After drying in the sun, it is ground into powder, which can be used for baking and making drinks.

Precautions:

Euphorbia peltata belongs to herbaceous plants and contains some medicinal components. It is not recommended to eat in large quantities, but it can be eaten in moderation. Use with caution for people with allergies, children and pregnant women. You'd better do an allergy test carefully before eating.