Baihe Donghua drink
Practice: lily 30 ~ 60g, coltsfoot flower 10 ~ 15g, and appropriate amount of rock sugar. Put all the above two materials into a casserole and soak them in proper amount of water for half an hour. Then, first cook for 20 minutes with high fire, then cook for 20 minutes with low fire, and cook the two materials separately. Then mix the two kinds of fruit juices and add rock sugar to drink. We all know the brewing method of lily winter flower drinks, so we can often drink some lily winter flower drinks in our lives. Of course, Lily Donghua Drink can play a very good role in moistening lung and relieving cough. Regular drinking can help all of us to effectively treat cough, dry throat, etc., and can be used as an auxiliary treatment for those with less phlegm, bronchitis and asthma.
Luohan fruit tea
Practice: 1 Siraitia grosvenorii, 3 ~ 5 persimmons. Take out 1 Siraitia grosvenorii and 3 ~ 5 persimmons, and put them in an enamel cup. Add a proper amount of water and decoct it for tea. Can be used as 1 day, boiled into tea every day and drunk at will, and can be used for 5 to 7 days. The brewing method of arhat fruit tea is very simple. Of course, many of our friends who have drunk Luohan fruit tea are very fond of drinking Luohan fruit tea. In fact, arhat fruit tea not only tastes good, but also has many functions and functions. Drinking some arhat fruit tea regularly can play a very good role in clearing away lung heat, moistening lung and relieving cough, and is also very good for cough caused by lung heat.
If we all have lung fever, what health tea can we drink? I believe that everyone now has a general understanding of the health tea that can relieve lung heat in daily life. For example, drinking some lily winter flower drinks or arhat fruit tea properly can effectively relieve the symptoms of lung heat.