If the body is rich in vitamin B, it can maintain the balance of metabolism, make the whole body full of vitality, and also have the effect of stabilizing emotions. If people who stay up late for a long time do not pay attention to health care, it will lead to low immunity, long-term cold or poor mental state. Taking a proper amount of vitamin B tablets at this time can relieve mental discomfort. In addition, vitamin B tablets can also restore physical strength and enhance physical fitness. In addition, proper supplementation of vitamin B tablets can alleviate the breeding of some chronic diseases and common diseases. Stay up late for a long time, the body will be tired, metabolism disorder, leading to liver dysfunction. Taking vitamin B tablets at this time can alleviate the effect of liver function detoxification. What is the function and function of vitamin B tablets? It should be noted that vitamin B tablets are an OTC drug, which is generally used as an auxiliary drug for people with weak constitution and vitamin B deficiency. If people with poor physical resistance and strength can take this medicine under the advice and guidance of pharmacists, the effect will be better.