Folium Artemisiae Argyi bathing has many benefits.
1, improve sleep quality
When people are in a state of excitement all day, they might as well take a bath with mugwort leaves, which can help people adjust the excited state of human nerves well, thus achieving the effect of improving people's sleep quality.
Step 2 Prevent and treat colds
Folium Artemisiae Argyi is warm, which has good effects of eliminating dampness, dispelling cold, warming body and promoting blood circulation. Therefore, bathing with mugwort leaves properly can help people prevent and treat colds. In addition, long-term adherence to bathing with wormwood leaves can also improve human immunity (moxibustion products need to be purchased, Taobao search shop wormwood prince), mainly because bathing with wormwood leaves can effectively promote human blood circulation and lymphatic circulation, thus enhancing human immunity.
Step 3 disinfect
Folium Artemisiae Argyi has natural antipruritic and bactericidal effects. It can be used to bathe adults, children, babies and parturients in daily life, and can help people to disinfect and sterilize. In addition, women can also use mugwort leaves to clean the lower body, which can prevent some gynecological diseases from coming to you.
Step 4 relieve fatigue
Bathing in mugwort leaves can help people relieve fatigue, because mugwort leaves can not only dredge meridians, but also accelerate the metabolism of lactic acid in human body. This not only relieves human fatigue, but also restores physical strength quickly.
Although bathing with mugwort leaves has many benefits, the biggest headache for people is how to use mugwort leaves to bathe correctly. Many people can't give full play to their efficacy when taking a bath with mugwort leaves due to operational errors. Actually, it's very simple to take a bath with mugwort leaves. First, wash the mugwort leaves. Next, put the mugwort leaves in the pot and cook for 5- 10 minutes. Finally, the boiled Folium Artemisiae Argyi is scooped up and mixed with warm water at the ratio of 1: 1 for bathing. Although the manufacturing process of wormwood water for bathing is simple, we should also pay attention to the following two points:
First, pay attention to the temperature of the bath water of mugwort leaves, and it is best to keep it at 37-40 degrees.
Second, pay attention to the dosage of mugwort leaves, not too much. Because the oil stimulated by Folium Artemisiae Argyi is toxic, people must control the dosage of Folium Artemisiae Argyi when taking a bath, so as to avoid excessive use of Folium Artemisiae Argyi causing excitement in the central nervous system and even convulsions in severe cases.
Two kinds of people should not take a bath with mugwort leaves.
The above is what we must pay attention to when making wormwood bath water. In addition, although mugwort leaves are good for bathing, not everyone can use them. For example, the following categories of people should not bathe with mugwort.
1, allergic population
For people with allergies, it is best not to try to take a bath with mugwort leaves easily. Because once allergic to mugwort leaves, it will cause a series of allergic symptoms, such as skin redness and itching.
2. Yin deficiency and blood heat
Generally speaking, people with yin deficiency and blood heat should not take a bath with mugwort leaves, because mugwort leaves are warm. Once people with yin deficiency and blood heat take a bath with mugwort leaves, it is very easy to make their bodies uncomfortable.
In short, bathing with mugwort leaves is a way of keeping in good health for many people now, but when bathing with mugwort leaves, we must keep in mind some precautions. Only in this way can we make better use of mugwort leaves!