Current location - Health Preservation Learning Network - Health preserving recipes - The collocation of pear juice
The collocation of pear juice
The collocation of pear juice

With pear juice, pear is a very delicious fruit, healthy and nutritious, so many people like it very much. It is also a common way for us to use Sydney to juice. Let's share with you the collocation of pear juice.

Combination of pear juice 1 pear juice 1 orange juice

Pears and oranges are rich in juice, and there is no difference in nutrition. Juice tastes good together. Pears are sweet, oranges are sweet and sour, and the taste of juice is richer and more comprehensive. Oranges are also rich in vitamin C, which goes well with pear juice.

2. Pear apple juice

Apples and pears are two kinds of fruits that many people like to eat. Apples are common in all seasons. "An apple a day keeps the doctor away" shows that apples are very effective and can prevent diseases. And the taste of apples is very delicious with pears. How can you eat less apples when juicing with pears?

3. Pear and carrot juice

The nutrition of fruit and vegetable juice is also comprehensive. For children who don't like vegetables, this fruit and vegetable juice can be given to children. Carrots are rich in vitamins and carotene, and their taste is not as juicy as that of fruits. It tastes dry. Juicing with pears can just make up for this shortcoming, and it tastes good!

4. Lemon and Sydney juice

Lemon is a whitening fruit among many girls. Rich in vitamin C, the taste is sour, and Sydney is sweet and fruity. Lemon Sydney juice, beauty beauty, sweet and sour. How can you not have a cup?

5, watermelon and Sydney juice

Watermelon is the most indispensable thing in summer. Watermelon has a lot of water, which can clear away heat and relieve summer heat. The juice itself is delicious, and with the sweet Sydney, the taste is richer and the taste is good!

The collocation of pear juicing 2 How do pears juice and taste good?

Ingredients: one Sydney, a little honey (added according to personal taste).

Exercise:

1. Wash, peel and core Sydney.

2. Put the pear meat into the blender.

3. After two minutes, take out the juice.

What kind of juice is good in Sydney?

Pears and oranges

Nutrition will be more comprehensive. Pears contain a lot of water, and oranges contain a lot of vitamin C. Juicing together is a good match.

Pears and carrots

It can solve the problem that children don't like vegetables, and it is also a popular method of fruit and vegetable juice.

Pears and bananas

Bananas are rich in potassium and magnesium. Potassium can prevent hypertension and muscle spasm, while magnesium can eliminate fatigue. Eating bananas for diabetics can reduce urine sugar relatively, so it is also of great benefit to relieve the condition. Therefore, pear and banana juice has certain medicinal value.

Pears and apples

Both of them contain a lot of vitamins and are not mutually exclusive. In addition, apples are warm and pears are cool. Eating together will slow down the coolness of pears and won't hurt your health. Juice can be squeezed at the same time, but pear and apple cores should be removed without side effects.

How to eat pears best?

Pears and ebony are cooked together.

For patients with long dry cough or severe cough, Mume 10g and Glycyrrhiza uralensis Fisch 10g can be added and boiled with pears, and then pears and soup can be eaten after cooking. Mume is sour and licorice is sweet. Cooked with pears, nourishing yin, moistening lung and relieving cough is more obvious. Mume also has the function of astringing lung and relieving cough. The boiled soup tastes sweet and refreshing, which is very suitable for children. Nourishing yin and moistening dryness, preventing and treating dry skin of mouth, nose and throat.

Boil onion, ginger and pear together.

In winter, the human body will feel uncomfortable, because at this stage, dryness and cold often enter the human body, leading to dry cough and runny nose. At this time, you can boil pear water, add two or three slices of ginger and five or six onions to the pot, and cook for five or six minutes before drinking, once or twice a day, which can play a role in dispelling cold evil.

Steamed pear

Steaming pears is a very traditional practice. Generally, one third of the bottom of the pear is cut off as a cover, the pear core is dug out, and the pulp in the middle of the pear is hollowed out and cut into pieces. Then put Fritillaria Fritillariae Cirrhosae fine powder (about 3 grams plus a pear) and crystal sugar into the pear, then put the pear on a steamer, steam it for about 45 minutes, and take it out to eat. Eating like this can not only moisten the lungs, but also relieve cough and phlegm.

Matching of pear juicing 3 Can pomegranate juice be juiced with pears?

Yes, you can.

Pomegranate can be squeezed with pear, and there is no taboo between the two fruits. Pomegranate tastes sour and sweet, and its color is red. Pears taste crisp and juicy and have bright colors. Not only is it sweet and delicious, but the color is also beautiful. However, it is suggested to remove the skin of pears and juice them together, because the skin of pears is sour and may contain certain pollutants.

What is the effect of eating pomegranate and pear together?

Vitamin additive

Pomegranate is a food with high vitamin content, and its vitamin C content is about 1-2 times that of apples and pears. In addition, pears are rich in vitamins and other nutrients. Juicing together can play a certain role in supplementing vitamins.

Relieve autumn dryness

Pear is a fruit with the functions of reducing fire, clearing heart and moistening lung, and it is sweet and delicious, crisp and juicy, which has a good effect on relieving autumn dryness. Pomegranate can better relieve autumn dryness.

What else can pomegranate juice go with

Pomegranate can be squeezed with most fruits, because there is no obvious similarity between fruits, and it is generally no problem to eat it in moderation. Here are some suggestions for fruit juicing:

coconut milk

Pomegranate can also be squeezed with coconut juice, because pomegranate juice is relatively small. If pomegranate and coconut juice are squeezed together, the juice will be richer and the taste will be sweeter and more delicious.

apple

Apples contain a variety of nutrients necessary for human body. Pomegranate contains a variety of vitamins and organic acids, which are squeezed together with seeds. Apples are also rich in dietary fiber. Squeezing together can promote gastrointestinal peristalsis and strengthen digestion.

Pomegranate can't be eaten with anything.

sabotage

Pomegranate should not be eaten with crabs, because crabs are foods rich in protein and calcium, and pomegranate is rich in tannic acid. If they are eaten together, it will reduce the nutrient absorption of protein, and combine with calcium in crabs to form new indigestible food, which is easy to indigestion.

ginseng

Ginseng has high nourishing value and contains a lot of protein. Tannic acid in pomegranate is easy to precipitate when combined with protein, which affects the absorption of effective components in ginseng, thus reducing the nourishing effect of ginseng.

How to juice pomegranate?

Method one

1, cut the top of pomegranate flat, break it along the interval of pomegranate, and take pomegranate grains.

2. Pour into the pot and add appropriate amount of sugar.

3. Add water and stir, boil and turn to low heat for 20 minutes, then squeeze the juice to get the juice.

Method 2

1, cut the top of pomegranate flat, break it along the interval of pomegranate, and take pomegranate grains.

2. Put it directly into the juicer, add appropriate amount of water and start juicing.

3. Squeeze until there are no obvious particles, add appropriate amount of seasoning and mix well.