From January to March and April, spring blossoms and the weather changes rapidly. Wearing long-sleeved trousers in the morning and short-sleeved shorts at noon is too hot, so you can wear trousers at night. The human body's response to this weather change is very honest and unbearable. The first thing to protest is our stomach, so spring is often the season of high incidence of various gastroenteritis. If you don't take care of your stomach, don't blame your stomach for "revenge" you. Excitatory food spots are common in fried food, pickled food and cold food. Among them, fried food is not easy to digest, which increases the burden of digestive tract and causes indigestion. Pickled food contains too much salt and some carcinogens, which is not suitable in itself.

As for cold food, it is easy to stimulate the digestive tract mucosa and cause diarrhea or digestive tract inflammation. Honey can strengthen the spleen and stomach, dredge stools and improve the gastrointestinal environment. It is best to take warm boiled water twice in the morning and evening, which is most suitable for gastrointestinal absorption. In addition, taking warm honey water about an hour before meals can also inhibit gastric acid secretion and reduce irritation to gastric mucosa. People who are often uncomfortable should see what the reason is. If it is caused by stomach trouble, they should take medicine. Here are some drugs suitable for treating stomach diseases. People with high gastric acid can eat Tamiflu and ranitidine, while people with low gastric acid mainly use drugs to protect gastric mucosa, such as sucralfate or colloidal bismuth.

Crabs have a certain coolness, but if the spleen and stomach are deficient in cold, they like to eat crabs, but they are worried about abdominal pain and diarrhea. You can drink a cup of ginger juice and brown sugar water after eating crabs. Especially in patients with chronic gastritis, eating too much crabs will only damage the gastrointestinal tract, causing stomach pain, diarrhea, vomiting and other symptoms. Drinking ginger brown sugar water after meals can regulate the stomach, because ginger is hot, which can neutralize the coldness of crabs and strengthen blood circulation. Brown sugar and ginger have the effect of warming stomach and dispelling cold.

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