In our life, most people can't resist the existence of delicious food. There are many kinds of delicious food, and different foods have different nutritional values. Take the following steps.

Stewed ribs with radish and mushrooms 1 step 1

Handle the ribs well, wash them with clear water, boil the water in the pot and cook them in the pot for about five minutes. Take control according to the quantity, blanch the ribs with blood, and the soup will be clear and the smell will be gone.

Second step

Now, radish is a seasonal vegetable. Choose a medium-sized one, peel it and cut it into hob blocks. Ability can also be cut into various shapes you like.

Third step

Choose a few fleshy mushrooms, wash them with clear water, and cut a few holes to make them taste more delicious. Dried mushrooms are also acceptable. If you choose dried mushrooms, soak your hair early.

Fourth step

Ginger is indispensable to this soup. White radish itself has a fishy smell, and ginger can remove the fishy smell and improve the taste. Of course, it can also be cut into silk.

Step five

All the ingredients of this soup, in order, are put into the pot. Blanch the ribs in water first, then boil the water in another pot, add the ribs, wait until the water boils, then add the ginger slices to boil, and scoop out the floating foam on the surface with a spoon. Then add mushrooms and white radish. Look at the size of the pot, grasp the time of cooking, sprinkle salt before cooking, and it is not recommended to put chicken essence. But I personally think that the longer the cooking time, the more delicious the soup, the softer the radish and the sweeter the mushroom.

Steps of Stewing Sparerib with Radish and Mushroom 2 Steps of Stewing Sparerib with Mushroom and Radish Soup

1, used to be stewed pork ribs with radish. I added some mushrooms to refresh myself today.

Step 2 soak mushrooms for later use

3. Peel the white radish and cut the hob block.

4. Wash the ribs and cook them first.

5. Boil hot water in another soup pot. After the water boils, add the cooked ribs and cook for 10 minutes.

6. Put the chopped radish and soaked mushrooms into the pot and cook on low heat for 30 minutes.

7. Season with salt and sprinkle with chopped green onion.

Making skills of mushroom radish sparerib soup

There should be mushrooms to freshen up, and there is no need to put chicken essence.

The most nutritious way to eat mushrooms

1, Lentinus edodes+Lettuce Lettuce and Lentinus edodes can be eaten together, which has diuretic, laxative, blood lipid lowering and blood pressure lowering effects. It is suitable for chronic nephritis, habitual constipation, hypertension and hyperlipidemia.

2, the combination of mushrooms and broccoli can nourish vitality, moisten the lungs and resolve phlegm, and improve loss of appetite and fatigue.

3. Mushrooms+water chestnut are sweet and cold, and have the effects of clearing away heat and resolving phlegm, and resolving food stagnation; Mushrooms can invigorate qi and nourish the stomach, nourish and strengthen the body, and have the effects of lowering blood pressure and blood lipid. The combination of the two foods has the functions of regulating the spleen and stomach, clearing away heat and promoting fluid production. Regular consumption can invigorate qi and strengthen the body, benefit the stomach and help food, and help to treat diseases such as spleen and stomach weakness, loss of appetite or long-term illness, spleen and stomach deficiency and cold, damp heat and so on.

4. Lentinus edodes+Lentinus edodes and Tricholoma are well-known edible mushroom treasures at home and abroad. Their combination has the functions of nourishing and strengthening, promoting digestion and resolving phlegm, clearing away heart fire and lowering blood pressure, moistening skin and resisting cancer.

The third step of stewed pork ribs with radish and mushroom is "the practice of stewed pork ribs with four kinds of soup"

Buxue gourmet password

1, Siwu decoction is regarded as the main prescription for nourishing blood and regulating menstruation, which is specially used to treat gynecological blood syndrome and is called "the first prescription for nourishing blood in gynecology" by later physicians. It has a history of 1000 years in the field of traditional Chinese medicine.

2. A four-ingredient prescription consisting of four Chinese medicines, namely, Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata, wherein Angelica sinensis and Radix Rehmanniae Preparata are the main medicines. Radix Rehmanniae Preparata contains mannitol, vitamin A and other ingredients. Compatibility with Angelica sinensis can enhance the curative effect of enriching blood and promoting blood circulation, and improve women's symptoms such as anemia, pale face, dizziness, irregular menstruation, loss of appetite or amenorrhea. For men, it supplements middle energizer, tonifies kidney and strengthens yang. It is an excellent choice whether it is used as a tonic or to regulate the body.

Ingredients: Chinese medicine stewed ribs, or each of Angelica sinensis, Ligusticum Chuanxiong, Radix Rehmanniae Preparata and Radix Paeoniae Alba 15g.

Pork ribs 400g, rice wine or health wine 100g, salt.

working methods

1: Prepare the traditional Chinese medicine package as shown above: angelica, prepared rehmannia root, Ligusticum wallichii and Paeonia lactiflora each 15g, without washing the medicinal materials first.

2. Wash the ribs, blanch them with boiling water and rinse them again for later use.

3. Add 1000 ml cold water to the cauldron, add herbs and ribs, pour rice wine, bring to a low heat and cook for 1.5 hours.

Private words:

1, Siwu decoction must be cold water to give full play to its medicinal properties.

2. Put the medicinal materials into a non-woven bag or gauze, and pick up the bag after cooking to make the soup more pure.

3, the effect of warming in winter, you can use chicken, or mutton instead of ribs, the therapeutic effect is more significant.

Siwu decoction must be taken after the physiological period is completely over in order to achieve the purpose of health preservation.

Megan Lai, a beautiful heroine who once appeared in idol dramas such as Meteor Garden II, Tornado and God of War, was born into a family of traditional Chinese medicine, and she was exposed to more knowledge of traditional Chinese medicine than her peers. Yayan, who is known as "Dae Jang Geum in Taiwan Province Province", said in her debut "Dae Jang Geum Beauty Collection in Taiwan Province Province": "Korea is the most suitable skin care product for orientals."

I bought this book because I was curious about the secret recipe of celebrity maintenance. When I read it, I found many practical formulas, such as whitening mask and herbal tea. Who got rid of eye edema and cultivated a good-looking stew tonic?

Since childhood, it belongs to the constitution of pale face, lack of cold and blood deficiency, and the blind four-thing soup in this book has been insisting on once a month since very early. As the daughter of a Chinese medicine shop owner, Yayan also began to drink Siwutang from adolescence, and said that Siwutang has been a beauty sacred product since ancient times. It helps to dredge blood, make girls' hands and feet no longer cold, not only eliminates blood clots, but most importantly, it can make their faces rosy, their skin smoother and look several years younger.

Beauty, youth, innocence and sexiness are the perfect realm that female stars will always follow. In addition to all kinds of expensive skin care products and minor operations, actresses in Taiwan Province Province were once popular with beautiful women in China. Not only Yayan, but also "Beauty King" Big S and Wu Peici especially like to drink "Siwutang" for seven days after the physiological period to regulate qi and blood.

In Taiwan Province Province, Siwutang is not only a well-known snack, but also the best in many beauty books for girls. More than 400 episodes of Night Market Life were broadcast in Taiwan Province Province, telling the story of a small shop that cooked ribs with four herbs for generations. Every time I see the proprietress bring a steaming bowl of four-leaf clover soup to a regular customer, I can imagine the admiration and love of the people in Taiwan Province Province.

Taiwan Province Shilin Night Market and Raohe Street Night Market use ribs as the main ingredients, and add "four things" such as medlar, cassia twig, ginseng beard, black dates and rice wine to cook stewed ribs. It is said that winter is full almost every day.