What are the advantages of Guan's method of relaxing muscles and washing marrow compared with other health preservation methods?
I tell you, Guan's breathing and breathing skills are very particular, covering many steps, including three deep breaths and six deep stretches. On Baidu, I learned that Mr. Guan Yuanxin was recognized by the Bao Dao General Association of Shaolin pulp washing research society, and got the true biography of Master Zeng Lianyuan, the orthodox promoter of Shaolin pulp washing.