Carrots and chrysanthemums are bitter and cool. They enter the lung, liver and kidney meridians, and have the functions of clearing away heat and toxic materials and cooling blood. Carrots are nutritious and can nourish the liver, nourish blood and improve eyesight. Among them, carotene is a powerful antioxidant, which can prevent cancer lesions caused by cell destruction and help prevent premature aging and cataract. Chrysanthemum and carrot soup is rich in vitamin A, which can nourish liver, nourish blood and improve eyesight. Eating regularly can prevent your eyes from fainting.