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What's the best in carrot stew?
Carrots also contain hypoglycemic substances and are good food for diabetics. Some of its components, such as quercetin and kaempferol, can increase coronary blood flow, reduce blood lipid, promote the synthesis of adrenaline, lower blood pressure and strengthen the heart, so it is a good food for patients with hypertension and coronary heart disease. Chrysanthemum is sweet and slightly bitter, slightly cold in nature, and enters the lung and liver meridians.

Carrots and chrysanthemums are bitter and cool. They enter the lung, liver and kidney meridians, and have the functions of clearing away heat and toxic materials and cooling blood. Carrots are nutritious and can nourish the liver, nourish blood and improve eyesight. Among them, carotene is a powerful antioxidant, which can prevent cancer lesions caused by cell destruction and help prevent premature aging and cataract. Chrysanthemum and carrot soup is rich in vitamin A, which can nourish liver, nourish blood and improve eyesight. Eating regularly can prevent your eyes from fainting.