Efficacy:

1, the bladder meridian can be stimulated by rolling tendons on the back with tendon sticks, which are the two largest drainage and detoxification channels for women, so the effect of eliminating dampness and detoxification can be achieved with tendon sticks, and the bladder meridian can also be stimulated with tendon sticks to lose weight and make the back thinner.

2. Rolling tendons on the back with a rolling pin is a very good way to dredge meridians. Chinese medicine believes that rubbing the back can promote qi and blood circulation, relax muscles and activate collaterals, because there are many acupoints on the back, which communicate with viscera, and rubbing muscles can stimulate the function of regulating the lungs.

3. Old people often have backache and muscle tension. At this time, massaging the back with a muscle stick is not only beneficial to muscle relaxation, but also can prevent chronic diseases and lumbar muscle strain.

4. Rolling tendons with tendons can also stimulate the back skin and subcutaneous tissue, promote systemic blood circulation, and enhance the functions of endocrine and nervous system. Back rubs before going to bed at night can also calm people down and promote sleep.

Danger:

1. People who are weak for a long time will roll tendons on their backs, which will aggravate the symptoms of weakness.

2. Long-term use of the tendon rolling pin will cause damage to the outer skin tissue, which will not only relieve fatigue, but also increase the burden on the body.

3. For people with skin ulcers or other skin diseases, using tendon patches will cause more damage to the already fragile skin tissue, and even cause infection and aggravate the condition.