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I have rhinitis and my left nose can't breathe! !
The sleep articles you read are not only suitable for you, but also for many people with normal nostrils. Because there are individuals who are suitable according to this method, it does not mean that most of them are suitable. Whether people can sleep well involves many factors. There is nothing to say here.

Normal breathing of nostrils must be established at room temperature; On the contrary, it needs maintenance. Otherwise, it is inevitable that the temperature in the nostril is too low, leading to poor organ function, runny nose or too high temperature, leading to nostril inflammation.

There is inflammation in your left nostril, which will naturally affect your breathing.

Nose inflammation has many symptoms, please talk about your main symptoms and then provide corresponding measures to eliminate inflammation.

Dr. Peng from Xiao Su Medical and Health Center made the above prompt.