The old man's name is Alimihan Seyiti, 1886, a Uygur in Xinjiang. Most people here can sing and dance, so can the old man. She still likes singing, and sometimes she sings a few words. The folk customs here are simple, and the lives of the old people are also very ordinary. They work at sunrise and rest at sunset, but when they were young, the old people also suffered misfortune and had a hard time.
1903, the old man obeyed his parents' arrangement and married the young man in the same village. They are very happy after marriage and seldom quarrel, but after several years of marriage, they failed to give birth to a son and a half, and it is inevitable that someone will point fingers at her behind her back. Her parents-in-law also complained about her and always took this as a fact. Fortunately, her husband didn't abandon her and adopted a son and a daughter. The family is also very harmonious, but my son has been in poor health and died of illness at the age of 36. The old man was heartbroken and depressed for a long time.
Later, her husband left her earlier. Although the old man was very sad, he still came strong. Fortunately, my daughter grew up healthily and married a good family. She is very filial to the old man and takes care of all her eight children, so the old man is not lonely and very happy. Today, there are thirty or forty children around her. The old man is very kind to the children, so the children like her very much, and even the children in the neighborhood often come to visit her.
In 20 13, the old man was rated as the first birthday girl in China and the oldest person in the world. Her longevity has something to do with her environment. There are four centenarians in her hometown, and it is true that one cares for the other. And everyone asked her the secret of longevity, and she generously shared it with us.
Old people eat regularly. They eat every meal on time and can't eat less. The food they eat is simple, but very nutritious and rich. The old man is not picky about food and eats everything. When he was thirsty, it was cold for him to use the well water in the yard, but the old man was indifferent, probably because he was used to it. In addition, she also likes to eat a kind of food that we can't eat, which is green apricot, which is small and sour. They taste bitter and astringent, but the old people eat them every month.
The old man keeps an optimistic mood every day and always smiles. She likes to be lively and visits her neighbors from time to time. Probably because of being with children all day, the old man's eyes are clear and his memory is good. At present, the elderly are still in good health and seldom get sick. He had a bad cold only once, but he recovered quickly.
The way for the elderly to live longer is actually very simple, that is, eating regularly, keeping an optimistic attitude and exercising regularly. In fact, we all understand the truth, but it is very difficult to do, because it is too difficult. But we should try our best to keep our daily life, because health is the most important thing.