It has the effects of invigorating qi and enriching blood, treating metrorrhagia, postpartum weakness, nourishing yin and strengthening yang, and can be used for treating headache, weak waist creatine, night sweats and other symptoms of the elderly. "

material

condiments

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Chicken1500g

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Fresh panax notoginseng120g

condiments

energy

Proper amount

Chinese wolfberry

Proper amount

jujube

Proper amount

salt

Proper amount

The Practice of Nourishing and Keeping Healthy of Stewed Chicken with Sanqi

1.

Prepare main ingredients

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2.

Blanch the chicken and put it in a casserole.

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3.

Add appropriate amount of ginger, medlar and jujube.

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4.

Add sliced fresh Sanqi tablets.

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5.

Add the right amount of water and the ingredients will not be needed.

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6.

Stew for 2 hours on medium heat.

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7.

accomplish

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Nourishing and keeping healthy Sanqi root stewed chicken finished product map

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Cooking tips

You can use fresh Panax Notoginseng or Panax Notoginseng fibrous roots to make this dish, because fresh Panax Notoginseng is sometimes seasonal and can be replaced by Miao Notoginseng.