People with blood stasis constitution have thin body, dull skin, purple-black eyes, lips and tongue, and thin and astringent pulse. People with this constitution should practice Tai Ji Chuan, Baduanjin, Yijinjing, dance and health massage to promote the circulation of qi and blood. Eating black beans, rape, arrowhead, peach kernel, hawthorn porridge and peanut porridge regularly, and drinking Danshen wine, hawthorn wine and red wine in moderation will help smooth blood flow. You can also take drugs such as Radix Rehmanniae, Radix Salviae Miltiorrhizae, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Fructus Leonuri, Semen Cassiae, Radix Notoginseng, Cortex Acanthopanacis, Flos Carthami, and Lumbricus under the guidance of a doctor.