1, Sweet Corn Pot Pork Foot Soup: The raw material is aimed at those who are unhappy without meat. The weather is hot, you can't eat good things at all, and your stomach may not be able to stand it; It's too light. It is tasteless in my mouth. If you want to savor the meat and keep it fresh, sweet corn and trotters are very good choices. Nourishing soup is tender and sweet, and it can also nourish health, beauty and skin care. It is a soup suitable for both men and women.

2. Braised pork hand soup with plum beans: raw materials: trotters 500g, plum beans 100g, peanuts 50g, auxiliary materials: jujube 20g, Poria 5g, seasoning: ginger 3g, salt 3g.

Extended data:

Matters needing attention in pig's trotters soup:

1, don't cook the soup for too long: heating for a long time will destroy the vitamins in the stew; When heating 1 ~ 1.5 hours, the ideal nutritional peak can be obtained, and the ratio of energy consumption to nutritional value is good at this time.

2. Put tomatoes in beef soup: When cooking beef soup, put one or two tomatoes, which can increase the content of lycopene in the soup. Fruit acid can tenderize beef fiber and make the meat more delicious.

3, trotter soup should not be eaten often: because the collagen inside is not completely conducive to absorption, it will bring trouble to the gastrointestinal digestive system. Even if you want to eat it, you should cook it with vegetables and lotus roots.

People's Daily Online-Don't drink soup at night, and pig's trotters soup should not be eaten often.