The effects of invigorating spleen, nourishing stomach and beautifying face contain various vitamins and protein needed by human body, because these foods are incompatible with each other and rich in nutrition. Maternal women eat pig's trotters containing trace elements and minerals, and can put lotus seeds and longan, which tastes fragrant and delicious. Eucommia ulmoides Oliv. has the functions of enriching blood, invigorating qi and tonifying kidney.

Mothers can eat lotus seeds, longan and Eucommia trotters, because these foods are incompatible, nutritious and delicious. They contain various vitamins, protein, trace elements and minerals needed by human body, and have the effects of enriching blood, invigorating qi, tonifying kidney, invigorating spleen, nourishing stomach and caring skin, and are especially suitable for elderly women.

400g of fresh pork knuckle tendon and 50g of Eucommia ulmoides Oliv. 50 grams of peanuts and peaches, 50 grams of oranges 1/2, and 50 grams of candied dates 1. Soak pig's feet and tendons in boiling water, soak oranges and wash them separately. 2. Walnut kernels are undressed with boiling water (to astringent taste). 3. Put all the materials into the pot and add the right amount of water. 4. After the fire boils, simmer for 2 hours.