It depends on what you eat, VE. As long as VE is natural, you can take it for a long time without stopping taking it.

Whether it is synthetic VE or natural VE, whether it is drug quasi-word VE or general health care product VE, there is a big difference, so we must be cautious.

To be effective and safe, we should take natural ve with accurate words.

The natural vitamin E with the drug standard name is purer, safer and more effective than the health care standard name ve. Only two or three varieties of vitamin E in China are the standard names of drugs. Yangshengtang and Amway in the market are all health labels, and their efficacy and safety are not as good as those of drugs.

Many health products on the market say that VE is natural, but it is not. By natural, they just mean that their materials are extracted from natural plants. In fact, this is confusing consumers and deceiving consumers.

The state has a clear definition of natural vitamin E:

China Pharmacopoeia stipulates that the content of natural vitamin E :D-α- tocopherol should not be less than 90%, and the United States Pharmacopoeia stipulates that it should not be less than 96%.

Vitamin E in Yangshengtang says that it contains 97.5 mg of d-α- tocopherol, but the back is not obvious. Every 100 g contains 39 g of d-α- tocopherol, the purity is only 39%, and there are many impurities, which is unnatural.

At present, only Lion brand natural vitamin E produced by Xinchang Pharmaceutical Company in China has a purity higher than 96%. Meet American standards.