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The practice of black-bone chicken soup, how to make black-bone chicken soup is good for the nutrition and health of pregnant women
food

Ginger as the main ingredient, salt as the picture, two spoonfuls of pepper and appropriate amount of onion as the picture, and two bowls of cold water and sesame oil as the auxiliary materials, whether dripping or not.

step

1. Take out the black-bone chicken according to the number of people, thaw it first, and it is best to take it out in advance and let it thaw naturally. I eat the whole black-bone chicken alone, and it is enough to cut a small bowl of meat.

2. Peel the ginger slices. My mother said it would taste better!

3. Season with onion pieces.

4. After the black-bone chicken is thawed, wash it with clear water. Don't soak, you will lose nutrition.

When you are ready, boil the water. When the water boils, add the onion and ginger, then add the chicken. Look at the picture! ! ! Add pepper, or not, according to personal taste, salt and sesame oil. Many people find that the spices in my menu are sesame oil and pepper. Because of my personal hobby, I like to drink soup. Please pay attention to those who like it. I am a pregnant mother. If you have no appetite and like soup, please make it with me. Cook for about 25 minutes on medium heat, and stick the meat with chopsticks to see if it is cooked. You can eat the meat when it turns white!